Nutrition Breakdown
Birdies, Grandma's Chicken For The People Calories — Lowest to Highest
Browse calorie values for Birdies, Grandma's Chicken For The People menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
10 kcal
Highest Item
490 kcal
Lowest Calorie Items at Birdies, Grandma's Chicken For The People
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Homemade Southern Iced Tea | drinks | USDA | 27 kcal |
| 3 | Homemade Lemonade | drinks | USDA | 34 kcal |
| 4 | 2 Pc Chicken Choice Of Side Soda | combos. | USDA | 37 kcal |
| 5 | Classic Kool Aid Punch | drinks | USDA | 42 kcal |
| 6 | Soda Pops | drinks | USDA | 42 kcal |
| 7 | 4 Pc. Veggie Nuggets Tossed Salad Soda | combos. | USDA | 49 kcal |
| 8 | Birdie's Famous Peach Cobbler | desserts | USDA | 67 kcal |
| 9 | Banana- Berry Shake | shakes & blends | USDA | 92 kcal |
| 10 | Coleslaw | sides | USDA | 117 kcal |
| 11 | "Banananut" Shake | shakes & blends | USDA | 125 kcal |
| 12 | 3 Choice Sides | combos. | USDA | 133 kcal |
| 13 | Veggie Smoked Jerk Bbq Chick'n | veggie chick'n menu | USDA | 141 kcal |
| 14 | Vegetarian Smothered Chick'n | veggie chick'n menu | USDA | 144 kcal |
| 15 | Vanilla, Chocolate Or Strawberry Shake | shakes & blends | USDA | 168 kcal |
| 16 | Birdie's Southern Potato Salad | sides | Estimated | 180 kcal |
| 17 | Tossed Salad With Poppy Seed Dressing | sides | Estimated | 180 kcal |
| 18 | "South Of The Border" Veggie Chick'n Taco | veggie chick'n menu | USDA | 211 kcal |
| 19 | Apple Cobbler | desserts | USDA | 220 kcal |
| 20 | Crunchy Vegetarian Chick'n Nuggets | veggie chick'n menu | USDA | 225 kcal |
| 21 | Birdies Veggie Chick'n Box Sampler | veggie chick'n menu | USDA | 250 kcal |
| 22 | Nana's Banana "Pudd'in" | desserts | USDA | 250 kcal |
| 23 | Pulled Jerk Bbq Chicken Sandwich, Coleslaw, Pickle Beverage | combos. | USDA | 250 kcal |
| 24 | Marinated Vegetarian Chick'n Sandwich | veggie chick'n menu | USDA | 251 kcal |
| 25 | 6 Pc Hot Wings Fries Soda | combos. | USDA | 254 kcal |
| 26 | Chicken Cutlet Sandwich, Fries, Soda | combos. | USDA | 263 kcal |
| 27 | Sweet Potato Pie | desserts | USDA | 265 kcal |
| 28 | Assorted Cakes & Ciao Bella Ice Cream & Sorbets | desserts | USDA | 283 kcal |
| 29 | Creamed Spinach | sides | Estimated | 320 kcal |
| 30 | Lemon Bars | desserts | USDA | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Old School PB&J Sandwich
Marinated Chicken Cutlet Sandwich
"Moonshine" Chicken Stew
Birdie's "Big Boy" Chicken Box Sampler
Country Baked Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Birdies, Grandma's Chicken For The People Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Birdies, Grandma's Chicken For The People items have calorie data?
What is the lowest-calorie item at Birdies, Grandma's Chicken For The People?
Are Birdies, Grandma's Chicken For The People calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.