Nutrition Breakdown
Birdbath Bakery Calories — Lowest to Highest
Browse calorie values for Birdbath Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
1 kcal
Highest Item
574 kcal
Lowest Calorie Items at Birdbath Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Single Origin Coffee | breakfast beverages | USDA | 1 kcal |
| 2 | Fresh Mozzarella & Tomato Pizza | sandwich and pizza | USDA | 22 kcal |
| 3 | Carrot | soups and macaroni & cheese | USDA | 44 kcal |
| 4 | Espresso | breakfast beverages | USDA | 50 kcal |
| 5 | Red Pepper-Ricotta | sandwich and pizza | USDA | 55 kcal |
| 6 | Split Pea* | soups and macaroni & cheese | USDA | 61 kcal |
| 7 | Baker's Muffin | breakfast | USDA | 105 kcal |
| 8 | Curried Cauliflower* | soups and macaroni & cheese | USDA | 113 kcal |
| 9 | Cafe Latte | breakfast beverages | Estimated | 170 kcal |
| 10 | Potato & Fennel* | soups and macaroni & cheese | USDA | 171 kcal |
| 11 | Potato Salad | lunch at the salad bar $14 | Estimated | 180 kcal |
| 12 | Raspberry Bran Muffin | breakfast | USDA | 208 kcal |
| 13 | Mushroom & Herbs | sandwich and pizza | USDA | 222 kcal |
| 14 | Veggie Chili* | soups and macaroni & cheese | USDA | 224 kcal |
| 15 | Whole Wheat Croissant | breakfast | USDA | 250 kcal |
| 16 | Creamy Tomato | soups and macaroni & cheese | USDA | 268 kcal |
| 17 | Chicken Cilantro Sandwich | sandwich and pizza | USDA | 281 kcal |
| 18 | Fried Chicken & Old Bay Chicken Wings | soups and macaroni & cheese | USDA | 289 kcal |
| 19 | Blueberry Corn Muffin | breakfast | USDA | 293 kcal |
| 20 | Smoked Chicken | sandwich and pizza | USDA | 296 kcal |
| 21 | Corn Muffin | breakfast | USDA | 305 kcal |
| 22 | Smoked Mozzarella & Garlic | sandwich and pizza | USDA | 316 kcal |
| 23 | Brown Rice | lunch at the salad bar $14 | Estimated | 320 kcal |
| 24 | City Bakery Macaroni & Cheese | soups and macaroni & cheese | USDA | 328 kcal |
| 25 | Grilled Cheese | sandwich and pizza | USDA | 343 kcal |
| 26 | Grilled Cheese | sandwich and pizza | USDA | 368 kcal |
| 27 | Maple Bacon Biscuit | breakfast | USDA | 382 kcal |
| 28 | Mixed Berry Scone | breakfast | USDA | 383 kcal |
| 29 | Baked Arctic Char | lunch at the salad bar $14 | Estimated | 390 kcal |
| 30 | Butternut Squash | lunch at the salad bar $14 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spaghetti Squash
Assorted Snack Pizzas
Chicken Noodle
Pretzel-Coated Baked Chicken
Olive Paste & Cracked Pepper
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Birdbath Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Birdbath Bakery items have calorie data?
What is the lowest-calorie item at Birdbath Bakery?
Are Birdbath Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.