Nutrition Breakdown
Biofournil Calories — Lowest to Highest
Browse calorie values for Biofournil menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
22 kcal
Highest Item
800 kcal
Lowest Calorie Items at Biofournil
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | La Bretonne | salads | USDA | 22 kcal |
| 2 | Local Organic Fruit | lunch menu | USDA | 66 kcal |
| 3 | Soupe du Jour | soup | USDA | 69 kcal |
| 4 | Le Jambon Buerre | cold sandwiches | USDA | 91 kcal |
| 5 | Le Dinde Grillee | grilled sandwiches | USDA | 107 kcal |
| 6 | Le Jardin Grillee | grilled sandwiches | USDA | 116 kcal |
| 7 | La Vegan | salads | USDA | 122 kcal |
| 8 | L'Airelle | cold sandwiches | USDA | 147 kcal |
| 9 | Le Fermier | cold sandwiches | USDA | 147 kcal |
| 10 | Le Parisien | cold sandwiches | USDA | 151 kcal |
| 11 | La Supreme | salads | USDA | 172 kcal |
| 12 | Le Francais | grilled sandwiches | USDA | 179 kcal |
| 13 | La Napoli | salads | USDA | 200 kcal |
| 14 | La Fermiere | salads | USDA | 216 kcal |
| 15 | La Salade au Thon | salads | USDA | 218 kcal |
| 16 | Le Marin | cold sandwiches | USDA | 218 kcal |
| 17 | Le Pepino | grilled sandwiches | USDA | 230 kcal |
| 18 | Challah | pastries | USDA | 246 kcal |
| 19 | Country French 100% Organic | breads | USDA | 246 kcal |
| 20 | L'Artisan | specialty plates | USDA | 247 kcal |
| 21 | Whole Wheat 100% Organic | breads | USDA | 250 kcal |
| 22 | Ham and Cheese Croissant | lunch menu | USDA | 261 kcal |
| 23 | Le Caprice | cold sandwiches | USDA | 277 kcal |
| 24 | Le Provencal | grilled sandwiches | USDA | 286 kcal |
| 25 | Savory Walnut bread 100% Organic | breads | USDA | 299 kcal |
| 26 | Croissant Sandwiches | lunch menu | USDA | 309 kcal |
| 27 | Rich Olive bread 100% Organic | breads | USDA | 333 kcal |
| 28 | Grilled Cheese | kid's menu | USDA | 343 kcal |
| 29 | Incomparable Garlic Bread 100% Organic | breads | USDA | 350 kcal |
| 30 | Pain au Chocolat, Raspberry or Marionberry Croissant | pastries | USDA | 354 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caprese
Fragrant Rosemary 100% Organic
PB&J
Cookies
Multi-Grain 100% Organic
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Biofournil Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Biofournil items have calorie data?
What is the lowest-calorie item at Biofournil?
Are Biofournil calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.