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Nutrition Breakdown

Binford's Bar & Grill Calories — Lowest to Highest

Browse calorie values for Binford's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

47 / 47 items resolved USDA database: 10 Estimated: 37

Lowest Calorie Items at Binford's Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak sandwiches Estimated 10 kcal
2 Steak Kabob house favorites Estimated 13 kcal
3 Jamaican Jerk Pizza binford's thin crust stone baked pizza USDA 133 kcal
4 Chicken Kabob house favorites USDA 155 kcal
5 Soup & Salad salads Estimated 170 kcal
6 Strip Steak, 14 Ounce house favorites USDA 174 kcal
7 Grilled Tilapia house favorites USDA 176 kcal
8 Binford's House Salad salads Estimated 180 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Chef Salad salads Estimated 180 kcal
11 Cobb Salad salads Estimated 180 kcal
12 Binford's Deluxe binford's thin crust stone baked pizza USDA 208 kcal
13 New York Strip Steak Sandwich sandwiches Estimated 210 kcal
14 Hous Made Soup of The Day salads Estimated 220 kcal
15 The French Dip sandwiches USDA 224 kcal
16 Taco Pizza binford's thin crust stone baked pizza USDA 229 kcal
17 Build Youe Own Pizza binford's thin crust stone baked pizza USDA 230 kcal
18 Taco Salad salads Estimated 230 kcal
19 The Double By Pass One Pound Bacon Cheeseburger Platter sandwiches USDA 258 kcal
20 BBQ Chicken Pizza binford's thin crust stone baked pizza USDA 269 kcal
21 Chicken Salad sandwiches Estimated 305 kcal
22 BLT sandwiches Estimated 390 kcal
23 Binford's Boneless Wings starters Estimated 390 kcal
24 Binford's Wings starters Estimated 390 kcal
25 Blackened Grilled Tilapia sandwiches Estimated 390 kcal
26 Colossal Nachos starters Estimated 390 kcal
27 Grilled Cheese sandwiches Estimated 390 kcal
28 Monster Beer Batter Fried Fish sandwiches Estimated 390 kcal
29 Potato Skins starters Estimated 390 kcal
30 Pretzel Sticks starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Binford's Half Pound Cheesburger Deluxe

sandwiches 620 kcal

Black Jack Burger

sandwiches 620 kcal

Bleu Cheese Burger

sandwiches 620 kcal

Club Sandwich

sandwiches 470 kcal

Smokehouse Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Binford's Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Binford's Bar & Grill items have calorie data?
Binford's Bar & Grill currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Binford's Bar & Grill?
The lightest item currently tracked is Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Binford's Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Binford's Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.