Nutrition Breakdown

Bin Tang Calories — Lowest to Highest

Browse calorie values for Bin Tang menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

2 kcal

Highest Item

520 kcal

192 / 192 items resolved USDA database: 10 Estimated: 182

Lowest Calorie Items at Bin Tang

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lemon Tea Snapple beverages USDA 2 kcal
2 Orange Snapple beverages USDA 2 kcal
3 Peach Snapple beverages USDA 2 kcal
4 Iced Tea beverages USDA 21 kcal
5 Ginger Ale beverages USDA 37 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Edamame appetizers USDA 106 kcal
9 Avocado Salad salad Estimated 180 kcal
10 House Salad salad Estimated 180 kcal
11 Mango Kani Salad salad Estimated 180 kcal
12 Seafood Salad salad Estimated 180 kcal
13 Seaweed Salad salad Estimated 180 kcal
14 Spicy Kani Salad salad Estimated 180 kcal
15 Spicy Tuna Salad salad Estimated 180 kcal
16 Miso Soup soup Estimated 220 kcal
17 Salted Cabbage with Fish Head Soup soup Estimated 220 kcal
18 Seafood Tomyam Soup soup Estimated 220 kcal
19 Seafood with Bean Curd Soup soup Estimated 220 kcal
20 Diet Coke beverages USDA 272 kcal
21 Fried Ice Cream dessert Estimated 290 kcal
22 Ice Cream dessert Estimated 290 kcal
23 Mochi Ice Cream dessert Estimated 290 kcal
24 Crispy Chicken with Salad chicken Estimated 305 kcal
25 Beef Fried Rice rice dishes Estimated 320 kcal
26 Beef with Broccoli over Rice rice dishes Estimated 320 kcal
27 Beef with Ginger and Scallion over Rice rice dishes Estimated 320 kcal
28 Bintang Fried Rice rice dishes Estimated 320 kcal
29 Curry Beef over Rice rice dishes Estimated 320 kcal
30 Pineapple Fried Rice rice dishes Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 182

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Clay Pot Noodles

noodles in soup 520 kcal

Chicken with Broccoli

chicken 430 kcal

Curry Chicken with Potatoes

chicken 430 kcal

Garlic Chicken

chicken 430 kcal

General Tso's Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bin Tang Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bin Tang items have calorie data?
Bin Tang currently has calorie values for 192 of 192 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bin Tang?
The lightest item currently tracked is Lemon Tea Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bin Tang calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 182 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bin Tang full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.