Nutrition Breakdown

Bin 36 Calories — Lowest to Highest

Browse calorie values for Bin 36 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

160 / 160 items resolved USDA database: 9 Estimated: 151

Lowest Calorie Items at Bin 36

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Flat Iron Steak mains Estimated 10 kcal
2 Grilled Strip Steak mains Estimated 10 kcal
3 Melon de Bourgogne, Chateau Thebaud, Y et J. Huchet, Clos Les Montys, Muscadet sevre-et-Maine 2015 Loire Valley, France express yourself Estimated 10 kcal
4 Merlot/Cabernet Sauvignon/Cabernet Franc, Chateau des Valentons - Canteloup, Bordeaux Superieur 2010, Bordeaux, France bordeaux & co. Estimated 10 kcal
5 Merlot/Cabernet Sauvignon/Cabernet Franc/Malbec, Chateau de Tiregand , Pecharmant 2011, Bordeaux, France bordeaux & co. Estimated 10 kcal
6 Roasted Cauliflower Steak mains Estimated 10 kcal
7 Viognier, Chateau de Pennautier 2015 Languedoc-Roussillon, France express yourself Estimated 10 kcal
8 Coffee & Teas dessert wines Estimated 25 kcal
9 Zweigelt, Weingut Joseph Ehmoser 2015, Niedrosterreich, Austria bright & pink USDA 25 kcal
10 Cinsault, Pierre Dupond, L'agnostique 2015, Pays D'oc, Fance bright & pink USDA 33 kcal
11 Cabernet Sauvignon, Jamieson Ranch Vineyards, Light Horse 2013, California sexy reds USDA 83 kcal
12 Grenache, Le Val 2015, Pays D'oc, France bright & pink USDA 83 kcal
13 Fresh Seasonal Fruit sides Estimated 140 kcal
14 Fruit Tart desserts Estimated 140 kcal
15 Fior Di Latte - New Jersey triple x Estimated 170 kcal
16 Baby Carrot Salad soups & salads Estimated 180 kcal
17 Bin House Salad mains Estimated 180 kcal
18 Roasted Pumpkin Salad mains Estimated 180 kcal
19 Steamed Blue Bay Mussels and Fries mains Estimated 215 kcal
20 Soup of the Day soups & salads Estimated 220 kcal
21 Vegetable Soup of the Day share / taste Estimated 220 kcal
22 Malbec/Cabernet Sauvignon/Cabernet Franc, Hacienda Don Manuel, Villafane Reserva 2011, Mendoza, Argentina don't cry for me argentina USDA 264 kcal
23 Syrah/Grenache/Cinsault, Chateau Notre Dame du Quatourze 2015, Languedoc, France bright & pink USDA 264 kcal
24 Duo of Ice Cream or Sorbet dessert Estimated 290 kcal
25 Ice Cream or Sorbet dessert Estimated 290 kcal
26 Apple and Cheddar Biegnets mains Estimated 390 kcal
27 BIN 36 Cheese Flight | Single Order cheeses Estimated 390 kcal
28 BIN 36 Manhattan crafted Estimated 390 kcal
29 BIN 36 Old Fashioned crafted Estimated 390 kcal
30 BIN BLT mains Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BIN Burger

mains 620 kcal

BIN Burger

mains 620 kcal

The BIN Burger

mains 620 kcal

Cambozola - Germany

triple x 488 kcal

Malbec, Hacienda Los Haroldos 2011, Mendoza, Argentina

don't cry for me argentina 486 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bin 36 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bin 36 items have calorie data?

Bin 36 currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bin 36?

The lightest item currently tracked is Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bin 36 calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bin 36 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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