Skip to content

Nutrition Breakdown

Bijou Cafe Calories — Lowest to Highest

Browse calorie values for Bijou Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

20 kcal

Highest Item

714 kcal

45 / 45 items resolved USDA database: 40 Estimated: 5

Lowest Calorie Items at Bijou Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of The Moment for lunch or anytime USDA 20 kcal
2 Seasonal Roasted Vegetables french style omelets USDA 32 kcal
3 Fine Herbs Omelette & House Salad for lunch or anytime USDA 56 kcal
4 Nancy's Yogurt & Fresh Fruit house specialties USDA 59 kcal
5 Tracy's Granola with Fruit house specialties USDA 90 kcal
6 Salad Bowl for lunch or anytime USDA 93 kcal
7 Albacore Tuna Salad for lunch or anytime USDA 108 kcal
8 Quesadillas house specialties USDA 137 kcal
9 Two Eggs Any Style french style omelets USDA 139 kcal
10 Tuna Panini for lunch or anytime USDA 142 kcal
11 Roast Beef Hash house specialties USDA 164 kcal
12 Tofu Scramble house specialties USDA 165 kcal
13 Roast Chicken & Bravo Cheddar Enchilada for lunch or anytime USDA 166 kcal
14 Seasonal Sauteed Vegetable Plate french style omelets USDA 167 kcal
15 Bijou Burger for lunch or anytime USDA 176 kcal
16 Beet Salad for lunch or anytime USDA 188 kcal
17 Oyster Hash house specialties USDA 189 kcal
18 Seasonal Fruit Plate house specialties USDA 192 kcal
19 Potato-Cheese Plate french style omelets USDA 199 kcal
20 Smoked Turkey for lunch or anytime USDA 210 kcal
21 Mushroom & Grafton Cheddar french style omelets USDA 222 kcal
22 Grilled Ham & Cheese Sandwich for lunch or anytime USDA 233 kcal
23 Vegetable Quesadilla for lunch or anytime USDA 253 kcal
24 Carlton Farm Bacon & Eggs french style omelets USDA 260 kcal
25 Oyster Sandwich for lunch or anytime USDA 271 kcal
26 Baguette french style omelets USDA 278 kcal
27 Cinnamon French Toast house specialties USDA 278 kcal
28 Brioche French Toast house specialties USDA 299 kcal
29 House Made Pork Sausage & Eggs french style omelets USDA 325 kcal
30 Pancakes house specialties USDA 340 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sheep Milk Feta

french style omelets 714 kcal

Pastrami

for lunch or anytime 536 kcal

Seasonal Squash Hash

house specialties 500 kcal

Tracy's Granola

house specialties 451 kcal

Soup & Salad

for lunch or anytime 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bijou Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bijou Cafe items have calorie data?
Bijou Cafe currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bijou Cafe?
The lightest item currently tracked is Soup of The Moment at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bijou Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bijou Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.