Nutrition Breakdown
Big Wong's Calories — Lowest to Highest
Browse calorie values for Big Wong's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
13 kcal
Highest Item
714 kcal
Lowest Calorie Items at Big Wong's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Boston Roll | sushi rolls | USDA | 13 kcal |
| 2 | Ebi | sushi and sashimi | USDA | 71 kcal |
| 3 | Sushi and Sashimi Combo | sushi and sashimi | USDA | 83 kcal |
| 4 | JB Roll | sushi rolls | USDA | 103 kcal |
| 5 | Fresh Tuna Roll | sushi rolls | USDA | 111 kcal |
| 6 | Key West Roll | sushi rolls | USDA | 116 kcal |
| 7 | Miami Roll | sushi rolls | USDA | 116 kcal |
| 8 | Roast Pork Sandwich | latin sandwiches | USDA | 116 kcal |
| 9 | California Roll | sushi rolls | USDA | 125 kcal |
| 10 | Special California Roll | sushi rolls | USDA | 125 kcal |
| 11 | Dancing Eel Roll | sushi rolls | USDA | 126 kcal |
| 12 | Teriyaki Chicken Special | all day specials | USDA | 126 kcal |
| 13 | Veggie Roll | sushi rolls | USDA | 131 kcal |
| 14 | Sake | sushi and sashimi | USDA | 134 kcal |
| 15 | Regular Snapple Iced Tea | beverages | Estimated | 135 kcal |
| 16 | Spicy Tuna Roll | sushi rolls | USDA | 147 kcal |
| 17 | Masago | sushi and sashimi | USDA | 148 kcal |
| 18 | California Roll Special | all day specials | USDA | 167 kcal |
| 19 | Thai Fried Rice | fried rice | USDA | 174 kcal |
| 20 | Bottled Soda | beverages | Estimated | 180 kcal |
| 21 | Canned Soda | beverages | Estimated | 180 kcal |
| 22 | Seaweed Salad | from the kitchen | Estimated | 180 kcal |
| 23 | Shrimp Tempura Roll | sushi rolls | USDA | 180 kcal |
| 24 | Grilled Chicken Steak Sandwich | latin sandwiches | USDA | 182 kcal |
| 25 | Masuro | sushi and sashimi | USDA | 187 kcal |
| 26 | Sushi Assorted | sushi and sashimi | USDA | 200 kcal |
| 27 | Philly Cheese Steak Sandwich | latin sandwiches | USDA | 205 kcal |
| 28 | Philly Chicken with Cheese Sandwich | latin sandwiches | USDA | 208 kcal |
| 29 | Chili Doggity Dog | nathan's dogs | USDA | 215 kcal |
| 30 | Miso Soup | from the kitchen | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sashimi Assorted
Chicago Dog
Wings with Papa Fritas Specialty Plate
Kani
Cubana Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Wong's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Wong's items have calorie data?
What is the lowest-calorie item at Big Wong's?
Are Big Wong's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.