Nutrition Breakdown
Big Thyme Sandwich Company Calories — Lowest to Highest
Browse calorie values for Big Thyme Sandwich Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
190 kcal
Lowest Item
1 kcal
Highest Item
465 kcal
Lowest Calorie Items at Big Thyme Sandwich Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | White Coffee | drinks & sweets | USDA | 1 kcal |
| 2 | Kombucha Float | drinks & sweets | USDA | 20 kcal |
| 3 | Fresh Juice | drinks & sweets | USDA | 23 kcal |
| 4 | Brussel Sprout Salad | salads | USDA | 43 kcal |
| 5 | Italian Sloppy Joe | sandwiches | USDA | 47 kcal |
| 6 | Beirut Baguette | the breakfast menu | USDA | 101 kcal |
| 7 | Umeboshi Salad | salads | USDA | 101 kcal |
| 8 | Greek Yogurt Parfait | the breakfast menu | USDA | 135 kcal |
| 9 | The 47 Sandwich | sandwiches | USDA | 147 kcal |
| 10 | Papas & Veggies | the breakfast menu | USDA | 153 kcal |
| 11 | Roasted Broccoli Salad | salads | Estimated | 180 kcal |
| 12 | The Scrambled | the breakfast menu | USDA | 186 kcal |
| 13 | Reuben Sandwich | sandwiches | USDA | 188 kcal |
| 14 | Grilled Fromage Sandwich | sandwiches | USDA | 199 kcal |
| 15 | Craft Soda | drinks & sweets | USDA | 250 kcal |
| 16 | So-Cal Cheesesteak | sandwiches | USDA | 250 kcal |
| 17 | Urban Croissant | the breakfast menu | USDA | 289 kcal |
| 18 | Cubano Clasico | sandwiches | USDA | 294 kcal |
| 19 | Perfected Chickpea Sandwich | sandwiches | USDA | 464 kcal |
| 20 | The Greek Salad | salads | USDA | 464 kcal |
| 21 | Bavarian Breakfast | the breakfast menu | USDA | 465 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bavarian Breakfast
Perfected Chickpea Sandwich
The Greek Salad
Cubano Clasico
Urban Croissant
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Thyme Sandwich Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Thyme Sandwich Company items have calorie data?
What is the lowest-calorie item at Big Thyme Sandwich Company?
Are Big Thyme Sandwich Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.