Nutrition Breakdown

Big Shake's Hot Chicken & Fish Calories — Lowest to Highest

Browse calorie values for Big Shake's Hot Chicken & Fish menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

59 / 59 items resolved USDA database: 28 Estimated: 31

Lowest Calorie Items at Big Shake's Hot Chicken & Fish

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sweetened Tea drinks Estimated 10 kcal
2 Unsweetened Tea drinks Estimated 10 kcal
3 Fresh Greens sides USDA 58 kcal
4 White Beans sides USDA 85 kcal
5 Coleslaw sides USDA 117 kcal
6 Side of Jumbo Shrimp sides USDA 119 kcal
7 3 Jumbo Tenders Platter with 1 Side chicken and fish plates Estimated 170 kcal
8 3 Jumbo Tenders Platter with 2 Sides chicken and fish plates Estimated 170 kcal
9 Breast Quarter Platter with 1 Side chicken and fish plates Estimated 170 kcal
10 Breast Quarter Platter with 2 Sides chicken and fish plates Estimated 170 kcal
11 Catfish Platter with 1 Side chicken and fish plates Estimated 170 kcal
12 Catfish Platter with 2 Sides chicken and fish plates Estimated 170 kcal
13 Leg Quarter Platter with 1 Side chicken and fish plates Estimated 170 kcal
14 Leg Quarter Platter with 2 Sides chicken and fish plates Estimated 170 kcal
15 Whiting Platter with 1 Side chicken and fish plates Estimated 170 kcal
16 Whiting Platter with 2 Sides chicken and fish plates Estimated 170 kcal
17 Potato Salad sides USDA 171 kcal
18 Kid's Meal Mini Chicken Corn Dogs kid's menu USDA 185 kcal
19 Bootlegger BBQ Shrimp Burger with 1 Side shrimp burgers USDA 206 kcal
20 Bootlegger BBQ Shrimp Burger with 2 Sides shrimp burgers USDA 206 kcal
21 Catfish Fillet Family Meal family dinners USDA 219 kcal
22 Kid's Meal Fish Sticks kid's menu USDA 229 kcal
23 Southwest Shrimp Burger with 1 Side shrimp burgers USDA 243 kcal
24 Veggie Plate sides USDA 245 kcal
25 Side of One Chicken Wing sides USDA 247 kcal
26 Side of Three Chicken Wings sides USDA 247 kcal
27 Whole Chicken Wings Family Meal family dinners USDA 247 kcal
28 Whiting Fish Sandwich specials USDA 252 kcal
29 Butterfly Shrimp Meal with One Side shrimp burgers USDA 262 kcal
30 Butterfly Shrimp Meal with Two Sides shrimp burgers USDA 262 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Shake's Hot Wings

chicken and fish plates 620 kcal

Southwest Shrimp Burger with 2 Sides

shrimp burgers 620 kcal

Big Shake's Hot Wings and Fries

chicken and fish plates 520 kcal

Catfish Sandwich with 1 Side

chicken and fish plates 470 kcal

Catfish Sandwich with 2 Sides

chicken and fish plates 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Shake's Hot Chicken & Fish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Shake's Hot Chicken & Fish items have calorie data?
Big Shake's Hot Chicken & Fish currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Shake's Hot Chicken & Fish?
The lightest item currently tracked is Sweetened Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Shake's Hot Chicken & Fish calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Shake's Hot Chicken & Fish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.