Nutrition Breakdown

Big Sam's Pizza Calories — Lowest to Highest

Browse calorie values for Big Sam's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

393 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

519 / 519 items resolved USDA database: 30 Estimated: 489

Lowest Calorie Items at Big Sam's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bacon Cheese Steak steaks Estimated 10 kcal
2 Cheese Steak kids Estimated 10 kcal
3 Cheese Steak steaks Estimated 10 kcal
4 Cheese Steak Hoagie steaks Estimated 10 kcal
5 Cheese Steak On Garlic Bread steaks Estimated 10 kcal
6 Cheese Steak On Pita Bread steaks Estimated 10 kcal
7 Green Pepper Cheese Steak steaks Estimated 10 kcal
8 Mushroom Cheese Steak steaks Estimated 10 kcal
9 Pepperoni Cheese Steak steaks Estimated 10 kcal
10 Plain Steak steaks Estimated 10 kcal
11 Steak quesadillas $5.95 Estimated 10 kcal
12 Steak stromboli Estimated 10 kcal
13 Steak stromboli Estimated 10 kcal
14 Steak And Onion Panzerotti panzerotti $5.50 Estimated 10 kcal
15 Steak, Egg And Cheese breakfast sandwiches Estimated 10 kcal
16 Steamed Broccoli appetizers Estimated 10 kcal
17 Super Steak steaks Estimated 10 kcal
18 Water beverages Estimated 10 kcal
19 Coffee beverages Estimated 40 kcal
20 Steamed Littleneck Clams seafood platters USDA 57 kcal
21 Eggplant Rollatini italian USDA 90 kcal
22 Shrimp In The Basket seafood platters USDA 99 kcal
23 Seafood Pescatore seafood platters USDA 100 kcal
24 Spinach, Egg And Cheese breakfast sandwiches USDA 130 kcal
25 Fresh Fruit Tart desserts Estimated 140 kcal
26 Green Pepper, Egg And Cheese breakfast sandwiches USDA 155 kcal
27 Chicken Parm meat platters USDA 177 kcal
28 Sausage Parm meat platters USDA 177 kcal
29 Any 2 Large Size Salads lunch Estimated 180 kcal
30 Any 2 Small Size Salads lunch Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 489

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Big Daddy 28" Plain Pizzas

everyday 710 kcal

2 Extra Large 18" Plain Pizzas

everyday 710 kcal

2 Giant 20" Plain Pizzas

everyday 710 kcal

2 Large 16" Plain Pizzas

everyday 710 kcal

2 Medium 14" Plain Pizzas

everyday 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Sam's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Sam's Pizza items have calorie data?
Big Sam's Pizza currently has calorie values for 519 of 519 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Sam's Pizza?
The lightest item currently tracked is Bacon Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Sam's Pizza calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 489 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Sam's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.