Nutrition Breakdown
Big Reds Yo-Joes Calories — Lowest to Highest
Browse calorie values for Big Reds Yo-Joes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
17 kcal
Highest Item
710 kcal
Lowest Calorie Items at Big Reds Yo-Joes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Red Sauce | ... | USDA | 17 kcal |
| 2 | Sweet Hot Peppers | ... | USDA | 34 kcal |
| 3 | Gravy Bread | ... | USDA | 143 kcal |
| 4 | Cheezy Beef | ... | USDA | 148 kcal |
| 5 | Tummy Buster | ... | USDA | 171 kcal |
| 6 | Tummy Buster W-Chz | ... | USDA | 171 kcal |
| 7 | French Bread | ... | USDA | 214 kcal |
| 8 | Extra Meat | ... | USDA | 222 kcal |
| 9 | Pizza Burger | ... | USDA | 224 kcal |
| 10 | Corn Dog | ... | USDA | 250 kcal |
| 11 | Fish Sandwich | ... | USDA | 256 kcal |
| 12 | Hamburger | ... | USDA | 256 kcal |
| 13 | Mini Tacos | ... | Estimated | 280 kcal |
| 14 | Foot Long Polish | ... | USDA | 303 kcal |
| 15 | Cheeseburger | ... | USDA | 304 kcal |
| 16 | Italian Sausage | ... | USDA | 317 kcal |
| 17 | Italian Beef | ... | USDA | 350 kcal |
| 18 | Slice Of Cheese | ... | USDA | 357 kcal |
| 19 | Broccoli Bites | ... | Estimated | 390 kcal |
| 20 | Cheese Dog | ... | Estimated | 390 kcal |
| 21 | Cheese Sticks | ... | Estimated | 390 kcal |
| 22 | Chili | ... | Estimated | 390 kcal |
| 23 | Chili Cheese Dog | ... | Estimated | 390 kcal |
| 24 | Chili Dog | ... | Estimated | 390 kcal |
| 25 | Double Dog | ... | Estimated | 390 kcal |
| 26 | Hot Dog | ... | Estimated | 390 kcal |
| 27 | Hot Wings | ... | Estimated | 390 kcal |
| 28 | King Chili Cheese Dog | ... | Estimated | 390 kcal |
| 29 | King Chili Cheese Dog | ... | Estimated | 390 kcal |
| 30 | King Chili Dog | ... | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Puff
Bacon
Combo
Cheddar Nuggets
Chicken Nuggets
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Reds Yo-Joes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Reds Yo-Joes items have calorie data?
What is the lowest-calorie item at Big Reds Yo-Joes?
Are Big Reds Yo-Joes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.