Nutrition Breakdown
Big Pho Calories — Lowest to Highest
Browse calorie values for Big Pho menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
136 kcal
Lowest Item
2 kcal
Highest Item
356 kcal
Lowest Calorie Items at Big Pho
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | beverages | USDA | 2 kcal |
| 2 | Bottle Water | beverages | Estimated | 10 kcal |
| 3 | Side Of Fries | extra | USDA | 20 kcal |
| 4 | Blended Ice Coffee | beverages | USDA | 27 kcal |
| 5 | Blended Ice Green Tea | beverages | USDA | 27 kcal |
| 6 | Aloe Vera Drink | beverages | USDA | 28 kcal |
| 7 | Dac Biet | pho | USDA | 32 kcal |
| 8 | Pho Bo Vien | pho | USDA | 32 kcal |
| 9 | Vegetarian Teriyaki | teriyaki | USDA | 35 kcal |
| 10 | Orange Juice, Apple Juice | beverages | USDA | 43 kcal |
| 11 | Pho Seafood | pho | USDA | 53 kcal |
| 12 | Smoothies | beverages | USDA | 64 kcal |
| 13 | Jumbo Size Of Pho | extra | USDA | 77 kcal |
| 14 | Kids Pho | kids | USDA | 77 kcal |
| 15 | My Pho | pho | USDA | 77 kcal |
| 16 | Pho Vegetable | pho | USDA | 93 kcal |
| 17 | Spring Roll | appetizers | USDA | 98 kcal |
| 18 | Plain Noodle & Soup | pho | USDA | 108 kcal |
| 19 | Combination Fried Rice | fried rice or noodle | USDA | 112 kcal |
| 20 | Shrimp Fried Rice Or Noodle | fried rice or noodle | USDA | 112 kcal |
| 21 | Beef Teriyaki | teriyaki | USDA | 122 kcal |
| 22 | Pho Chicken | pho | USDA | 125 kcal |
| 23 | Vegetarian Fried Rice Or Noodle | fried rice or noodle | USDA | 125 kcal |
| 24 | Roll collection | appetizers | USDA | 135 kcal |
| 25 | Extra Noodle | extra | USDA | 137 kcal |
| 26 | Extra Seafood | extra | USDA | 143 kcal |
| 27 | Chicken Teriyaki | teriyaki | USDA | 155 kcal |
| 28 | Combination Teriyaki | teriyaki | USDA | 155 kcal |
| 29 | Big Pho Roll | appetizers | USDA | 162 kcal |
| 30 | Fried Shrimp With Fries | kids | USDA | 166 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rice
Chicken Nuggets With Fries
Mochi Ice Cream
Mini Corn Dogs With Fries
Egg Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Pho Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Pho items have calorie data?
What is the lowest-calorie item at Big Pho?
Are Big Pho calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.