Nutrition Breakdown
Big Mouth Grill Calories — Lowest to Highest
Browse calorie values for Big Mouth Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Big Mouth Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages & desserts | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Bottled Water | beverages & desserts | Estimated | 10 kcal |
| 4 | Cheese Steak | lunch specials $5 | Estimated | 10 kcal |
| 5 | Plain Steak | sandwiches | Estimated | 10 kcal |
| 6 | Traditional Style Breakfast Combos - Steak & Eggs | breakfast | Estimated | 10 kcal |
| 7 | Spinach | sides | USDA | 24 kcal |
| 8 | Coffee Or Tea | beverages | Estimated | 25 kcal |
| 9 | Collard Greens | sides | USDA | 29 kcal |
| 10 | Tea | beverages & desserts | USDA | 34 kcal |
| 11 | Carrot | beverages & desserts | USDA | 44 kcal |
| 12 | Juices | beverages & desserts | USDA | 46 kcal |
| 13 | String Beans | sides | USDA | 50 kcal |
| 14 | Sodas | beverages & desserts | USDA | 59 kcal |
| 15 | Steamed Broccoli | sides | USDA | 65 kcal |
| 16 | Spaghetti & Meatballs | kids meals $7.99 | USDA | 100 kcal |
| 17 | Baked Beans | sides | USDA | 105 kcal |
| 18 | Corn On The Cob | sides | USDA | 106 kcal |
| 19 | Baked Mac & Cheese | kids meals $7.99 | USDA | 110 kcal |
| 20 | Rice Cabbage | sides | USDA | 114 kcal |
| 21 | Mashed Potatoes | sides | USDA | 121 kcal |
| 22 | Fruit Bowl | a-la carte | Estimated | 140 kcal |
| 23 | Candied Yams | sides | USDA | 150 kcal |
| 24 | Potato Salad | sides | USDA | 171 kcal |
| 25 | Baked Macaroni & Cheese | sides | USDA | 177 kcal |
| 26 | French Fries | sides | USDA | 179 kcal |
| 27 | Crab Cake Sliders | appetizers | USDA | 214 kcal |
| 28 | Buffalo Chicken Cheese Steak | sandwiches | Estimated | 220 kcal |
| 29 | Chicken Cheesesteak | sandwiches | Estimated | 220 kcal |
| 30 | Soups | hot sandwiches | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese Burger
Big Mouth Burger
Cheeseburger Sliders
Deluxe Burger
Double Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Mouth Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Mouth Grill items have calorie data?
What is the lowest-calorie item at Big Mouth Grill?
Are Big Mouth Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.