Nutrition Breakdown
Big Jones Calories — Lowest to Highest
Browse calorie values for Big Jones menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
24 kcal
Highest Item
477 kcal
Lowest Calorie Items at Big Jones
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Charred Skirt Steak Salad | lunch entrees | USDA | 24 kcal |
| 2 | Roasted Tomato Omelet | brunch for lunch | USDA | 56 kcal |
| 3 | Reys Breakfast Posole | brunch for lunch | USDA | 61 kcal |
| 4 | Carolina Shrimp Burger | lunch entrees | USDA | 71 kcal |
| 5 | Soup du Jour | soups | USDA | 86 kcal |
| 6 | Black Bean Soup | soups | USDA | 91 kcal |
| 7 | Pickle Tasting | little plates to share | USDA | 91 kcal |
| 8 | Fried Chicken Salad | lunch entrees | USDA | 122 kcal |
| 9 | Shrimp and Grits | lunch entrees | USDA | 126 kcal |
| 10 | Sea Island Pea Falafel Salad | lunch entrees | USDA | 132 kcal |
| 11 | Coush Coush | little plates to share | USDA | 146 kcal |
| 12 | Farmhouse Chicken and Dumplings | lunch entrees | USDA | 147 kcal |
| 13 | Smoked and Smothered Pork Shoulder | lunch entrees | USDA | 167 kcal |
| 14 | Chicken Fried Hen of the Woods Mushroom | lunch entrees | USDA | 173 kcal |
| 15 | Benne-crusted Crab Cake Salad | lunch entrees | USDA | 176 kcal |
| 16 | Fired Chicken | fried chicken | USDA | 188 kcal |
| 17 | A Simple Cajun Breakfast | brunch for lunch | USDA | 196 kcal |
| 18 | Fried Green Tomatoes | little plates to share | USDA | 216 kcal |
| 19 | Gumbo Ya-Ya | soups | USDA | 231 kcal |
| 20 | Boudin Rouge | little plates to share | USDA | 250 kcal |
| 21 | Collard Green Sandwich | lunch entrees | USDA | 254 kcal |
| 22 | Pimiento Cheese Burger | lunch entrees | USDA | 282 kcal |
| 23 | Fried Chicken Sandwich | lunch entrees | USDA | 309 kcal |
| 24 | Pimiento Cheese | little plates to share | USDA | 333 kcal |
| 25 | Buckwheat Banana Pancakes | brunch for lunch | USDA | 340 kcal |
| 26 | Tete de Cochon | little plates to share | USDA | 462 kcal |
| 27 | Biscuit and Debris Gravy | brunch for lunch | USDA | 477 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Biscuit and Debris Gravy
Tete de Cochon
Buckwheat Banana Pancakes
Pimiento Cheese
Fried Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Jones Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Jones items have calorie data?
What is the lowest-calorie item at Big Jones?
Are Big Jones calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.