Nutrition Breakdown
Big Fellas Calories — Lowest to Highest
Browse calorie values for Big Fellas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
4 kcal
Highest Item
710 kcal
Lowest Calorie Items at Big Fellas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 20 oz | drinks | USDA | 4 kcal |
| 2 | BBQ Steak | hoagies | Estimated | 10 kcal |
| 3 | Cajun Steak | hoagies | Estimated | 10 kcal |
| 4 | Cajun Steak | salads | Estimated | 10 kcal |
| 5 | Philly Steak | specialty pizza | Estimated | 10 kcal |
| 6 | Pittsburgh Steak | specialty pizza | Estimated | 10 kcal |
| 7 | Southwest Steak | hoagies | Estimated | 10 kcal |
| 8 | Southwestern Steak | specialty pizza | Estimated | 10 kcal |
| 9 | Steak | calzones & strombolis | Estimated | 10 kcal |
| 10 | Steak & Cheddar | hot sandwiches | Estimated | 10 kcal |
| 11 | Steak & Cheese | hoagies | Estimated | 10 kcal |
| 12 | Steak N Bacon | hoagies | Estimated | 10 kcal |
| 13 | Steak N Bacon | specialty pizza | Estimated | 10 kcal |
| 14 | Super Steak | hot sandwiches | Estimated | 10 kcal |
| 15 | Side Salad | salads | USDA | 20 kcal |
| 16 | Zucchini | sides orders | USDA | 21 kcal |
| 17 | Tossed Salad | salads | USDA | 24 kcal |
| 18 | Hot Pepper Cheese Balls | sides orders | USDA | 34 kcal |
| 19 | 2 Liter Bottles | drinks | USDA | 42 kcal |
| 20 | Spinach Rolls | sides orders | USDA | 90 kcal |
| 21 | Steak & Bacon Salad | salads | Estimated | 95 kcal |
| 22 | Buffalo Chicken | salads | USDA | 115 kcal |
| 23 | Chef Salad | salads | USDA | 115 kcal |
| 24 | Chicken Salad | salads | USDA | 115 kcal |
| 25 | Spinach | calzones & strombolis | USDA | 117 kcal |
| 26 | Classic | calzones & strombolis | USDA | 127 kcal |
| 27 | Jalapeno Poppers | sides orders | USDA | 152 kcal |
| 28 | Turkey | calzones & strombolis | USDA | 173 kcal |
| 29 | Curly Fries | sides orders | USDA | 176 kcal |
| 30 | Mini Chicken Egg Rolls | sides orders | USDA | 177 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BLT Pizza
Hot Parmesan Pizza
Pizza
Bacon Cheeseburger
Cheeseburger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Fellas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Fellas items have calorie data?
What is the lowest-calorie item at Big Fellas?
Are Big Fellas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.