Nutrition Breakdown

Big Ed's Sandwich Shop Calories — Lowest to Highest

Browse calorie values for Big Ed's Sandwich Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

12 kcal

Highest Item

579 kcal

97 / 97 items resolved USDA database: 50 Estimated: 47

Lowest Calorie Items at Big Ed's Sandwich Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tuff Guy rolls & heroes USDA 12 kcal
2 Salad Wrap wraps USDA 54 kcal
3 Turkey Burger Deluxe hamburgers USDA 115 kcal
4 Boss Hog rolls & heroes USDA 143 kcal
5 Veggie Wrap wraps USDA 155 kcal
6 Turkey Burger hamburgers USDA 179 kcal
7 American Wrap wraps USDA 180 kcal
8 Chef Salad salads Estimated 180 kcal
9 Tossed House Salad salads Estimated 180 kcal
10 Grilled Chicken Wrap wraps USDA 182 kcal
11 Plain Wrap wraps USDA 182 kcal
12 Turkey Club Wrap wraps USDA 182 kcal
13 Cheese Steak rolls & heroes USDA 183 kcal
14 Bust Wrap wraps USDA 186 kcal
15 Bacon Cheeseburger Deluxe hamburgers USDA 205 kcal
16 Bacon Hamburger Deluxe hamburgers USDA 205 kcal
17 Double Bacon Hamburger hamburgers USDA 205 kcal
18 Double Bacon Hamburger Deluxe hamburgers USDA 205 kcal
19 Cheeseburger Deluxe hamburgers USDA 213 kcal
20 Double Hamburger hamburgers USDA 213 kcal
21 Double Hamburger Deluxe hamburgers USDA 213 kcal
22 Hamburger Deluxe hamburgers USDA 213 kcal
23 Turkey & Swiss Wrap wraps USDA 215 kcal
24 Diced Salad salads Estimated 220 kcal
25 Double Bacon Cheeseburger hamburgers USDA 229 kcal
26 Double Bacon Cheeseburger hamburgers USDA 229 kcal
27 Tuna Salad Wrap wraps USDA 244 kcal
28 Little Chicken Wrap wraps USDA 252 kcal
29 Hamburger hamburgers USDA 256 kcal
30 1 Egg & Bacon On A Roll breakfast USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Honey

rolls & heroes 579 kcal

Pizza Fries

appetizers 565 kcal

Steak Out

rolls & heroes 464 kcal

Chicken Nuggets

appetizers 440 kcal

The Outlaw

rolls & heroes 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Ed's Sandwich Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Ed's Sandwich Shop items have calorie data?
Big Ed's Sandwich Shop currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Ed's Sandwich Shop?
The lightest item currently tracked is Tuff Guy at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Ed's Sandwich Shop calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Ed's Sandwich Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.