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Nutrition Breakdown

Big Dan's Deli Calories — Lowest to Highest

Browse calorie values for Big Dan's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

667 kcal

159 / 159 items resolved USDA database: 30 Estimated: 129

Lowest Calorie Items at Big Dan's Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak philly steaks Estimated 10 kcal
2 Cheese Steak Hoagie philly steaks Estimated 10 kcal
3 Cheese Steak Spring Rolls starters & shared Estimated 10 kcal
4 Loaded Steak philly steaks Estimated 10 kcal
5 Mushroom Cheese Steak philly steaks Estimated 10 kcal
6 Philly Steak philly steaks Estimated 10 kcal
7 Steak Special philly steaks Estimated 10 kcal
8 Leaf Lettuce condiment tray USDA 15 kcal
9 Pickles condiment tray USDA 20 kcal
10 Sweet Red Onion condiment tray USDA 44 kcal
11 Tossed Garden salad USDA 47 kcal
12 Fruit And Cheese Tray appetizer trays USDA 50 kcal
13 Roasted Mustard condiment tray USDA 69 kcal
14 Dijon Mustard condiment tray USDA 100 kcal
15 Oven Baked Ham party trays - deli package $12.99 per person USDA 117 kcal
16 Vine Ripe Tomato condiment tray USDA 125 kcal
17 Roast Beef party trays - deli package $12.99 per person USDA 143 kcal
18 Red Bliss Potato Salad salad USDA 144 kcal
19 Bruschetta Salad salads Estimated 180 kcal
20 Chef Salad salads Estimated 180 kcal
21 Garden Salad salads Estimated 180 kcal
22 Milano Salad salads Estimated 180 kcal
23 Spring Salad salad USDA 180 kcal
24 Caesar Salad salad USDA 189 kcal
25 Egg & Cheese breakfast USDA 203 kcal
26 Roast Turkey party trays - deli package $12.99 per person USDA 203 kcal
27 Cheese Steak Wrap wraps Estimated 210 kcal
28 Meat, Egg & Cheese breakfast USDA 212 kcal
29 Meat, Egg & Cheese breakfast USDA 212 kcal
30 Meat, Egg & Cheese breakfast USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mayonnaise

condiment tray 667 kcal

Bacon Cheese Burger

do wop burgers 620 kcal

Cheese Burger

do wop burgers 620 kcal

Mushroom Swiss Burger

do wop burgers 620 kcal

Plain Burger

do wop burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Dan's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Dan's Deli items have calorie data?
Big Dan's Deli currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Dan's Deli?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Dan's Deli calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 129 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Dan's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.