Nutrition Breakdown
Big Bear Cafe Calories — Lowest to Highest
Browse calorie values for Big Bear Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
1 kcal
Highest Item
567 kcal
Lowest Calorie Items at Big Bear Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Stiegl Goldbrau | beer | USDA | 1 kcal |
| 2 | Soup Of The Day | evening | USDA | 20 kcal |
| 3 | Veggie Plate | big bear lunch | USDA | 21 kcal |
| 4 | Cheddar Omelet | breakfast | USDA | 25 kcal |
| 5 | Feature Beer | beer | USDA | 43 kcal |
| 6 | Brownie | evening | USDA | 46 kcal |
| 7 | Soup Of The Day | big bear lunch | USDA | 50 kcal |
| 8 | Original Sin Pear Cider | beer | USDA | 56 kcal |
| 9 | Gumbo | evening | USDA | 61 kcal |
| 10 | Noli Born & Raised | beer | USDA | 71 kcal |
| 11 | Spiced Spinach, Cauliflower & Cashews | evening | USDA | 78 kcal |
| 12 | Bianca | cocktails $9 | USDA | 80 kcal |
| 13 | Lions Lair Rose Leeumenkeul Family Vineyards | rose | USDA | 83 kcal |
| 14 | Sterkens Dubbel | beer | USDA | 83 kcal |
| 15 | Handmade Granola | breakfast | USDA | 84 kcal |
| 16 | Handmade Granola | breakfast | USDA | 84 kcal |
| 17 | Pomegranate Braised Short Ribs | evening | USDA | 100 kcal |
| 18 | Freekeh Grain Cake | evening | USDA | 107 kcal |
| 19 | Pork Belly Pastrami | big bear lunch | USDA | 141 kcal |
| 20 | Bagel | breakfast | USDA | 173 kcal |
| 21 | French Toast | breakfast | USDA | 175 kcal |
| 22 | Crispy Roasted Chicken Leg | evening | USDA | 184 kcal |
| 23 | Cheese Plate | evening | USDA | 192 kcal |
| 24 | Apple Rhubarb Crisp | evening | USDA | 215 kcal |
| 25 | Chocolate Hazelnut Daquoise | evening | USDA | 221 kcal |
| 26 | Hanky Panky | cocktails $9 | USDA | 231 kcal |
| 27 | Old Oak Tree | cocktails $9 | USDA | 231 kcal |
| 28 | Chardonnay 2010 Tolosa Vineyards | white | USDA | 233 kcal |
| 29 | Breakfast Bagel | breakfast | USDA | 238 kcal |
| 30 | Chicken Salad | big bear lunch | USDA | 245 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kale & Sunflower Seed Spread
Cookies And Milk
Chardonnay 2013 Valley Of The Moon
Grilled Cheese
Prosecco Superiore Extra Dry Carpene Malvolti
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Bear Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Bear Cafe items have calorie data?
What is the lowest-calorie item at Big Bear Cafe?
Are Big Bear Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.