Nutrition Breakdown
Big Apple Pizzeria & Lounge Calories — Lowest to Highest
Browse calorie values for Big Apple Pizzeria & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
143 kcal
Highest Item
710 kcal
Lowest Calorie Items at Big Apple Pizzeria & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Delaware Pizza | specialty & gourmet pizzas | USDA | 143 kcal |
| 2 | The Upstate Sandwich | subs & sandwiches | USDA | 147 kcal |
| 3 | 2 Liter Soda | drinks | Estimated | 180 kcal |
| 4 | Angelo's Salad | salads | Estimated | 180 kcal |
| 5 | Shrimp Salad | salads | Estimated | 180 kcal |
| 6 | Spinach Salad | salads | Estimated | 180 kcal |
| 7 | Tossed Green Salad | salads | Estimated | 180 kcal |
| 8 | Ultimate Veggies | specialty & gourmet pizzas | USDA | 186 kcal |
| 9 | Club Pizza | specialty & gourmet pizzas | USDA | 200 kcal |
| 10 | Chicken Strips | subs & sandwiches | USDA | 202 kcal |
| 11 | Works Pizza | specialty & gourmet pizzas | USDA | 208 kcal |
| 12 | Luigi's Special Pizza | specialty & gourmet pizzas | USDA | 216 kcal |
| 13 | Vegetarian Pizza | specialty & gourmet pizzas | USDA | 226 kcal |
| 14 | BBQ Chicken Pizza | specialty & gourmet pizzas | USDA | 228 kcal |
| 15 | Taco Pizza | specialty & gourmet pizzas | USDA | 229 kcal |
| 16 | The Long Island Sandwich | subs & sandwiches | USDA | 252 kcal |
| 17 | California Pizza | specialty & gourmet pizzas | USDA | 276 kcal |
| 18 | Chicken Salad | salads | Estimated | 305 kcal |
| 19 | Northwest Pizza | specialty & gourmet pizzas | USDA | 350 kcal |
| 20 | Cherry Calzone | desserts | USDA | 389 kcal |
| 21 | Breadsticks | appetizers | Estimated | 390 kcal |
| 22 | Calzone | calzones & pastas | Estimated | 390 kcal |
| 23 | Create Your Own Calzone | calzones & pastas | Estimated | 390 kcal |
| 24 | Garlic Cheese Bread | appetizers | Estimated | 390 kcal |
| 25 | Meatball Calzone | calzones & pastas | Estimated | 390 kcal |
| 26 | Onion Rings | appetizers | Estimated | 390 kcal |
| 27 | Spaghetti w/ Meat Sauce | calzones & pastas | Estimated | 390 kcal |
| 28 | Spaghetti w/ Meatballs | calzones & pastas | Estimated | 390 kcal |
| 29 | Spaghetti w/ Sauce | calzones & pastas | Estimated | 390 kcal |
| 30 | The Italian Club | subs & sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10" Cheese Pizza
14" Cheese Pizza
16" Cheese Pizza
18" Cheese Pizza
The Pizza Sub
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Apple Pizzeria & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Apple Pizzeria & Lounge items have calorie data?
What is the lowest-calorie item at Big Apple Pizzeria & Lounge?
Are Big Apple Pizzeria & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.