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Nutrition Breakdown

Big Al's Sandwich Eatery Calories — Lowest to Highest

Browse calorie values for Big Al's Sandwich Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

18 kcal

Highest Item

604 kcal

46 / 46 items resolved USDA database: 27 Estimated: 19

Lowest Calorie Items at Big Al's Sandwich Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie subs & cold wraps USDA 18 kcal
2 Chicken Salad subs & cold wraps USDA 63 kcal
3 Greek subs & cold wraps USDA 110 kcal
4 Toppings Selection build your own USDA 133 kcal
5 Daily Double Combo daily double combo USDA 139 kcal
6 San Francisco pizzas USDA 141 kcal
7 Wakiki pizzas USDA 153 kcal
8 California Dream subs & cold wraps USDA 167 kcal
9 Julius subs & cold wraps USDA 170 kcal
10 Portobello paninis & hot wraps USDA 184 kcal
11 Reuben paninis & hot wraps USDA 188 kcal
12 Meats Selection build your own USDA 189 kcal
13 Hammy Sammy subs & cold wraps USDA 195 kcal
14 Beijing subs & cold wraps USDA 201 kcal
15 Chris's Special pizzas USDA 204 kcal
16 Tunafish subs & cold wraps USDA 214 kcal
17 Pepperoni pizzas USDA 216 kcal
18 Spreads Selection build your own USDA 233 kcal
19 Grecian pizzas USDA 248 kcal
20 Chipotle pizzas USDA 258 kcal
21 Sandwich or Wrap kid's menu USDA 262 kcal
22 The Dino subs & cold wraps USDA 267 kcal
23 Lucille pizzas USDA 321 kcal
24 Cheese Selection build your own USDA 357 kcal
25 Build Your Own pizzas USDA 371 kcal
26 Alamo salads Estimated 390 kcal
27 Alfonso paninis & hot wraps Estimated 390 kcal
28 Asian salads Estimated 390 kcal
29 Broccoli Cheddar soups Estimated 390 kcal
30 CBC paninis & hot wraps Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kids Pizza

kid's menu 604 kcal

CCM Special

paninis & hot wraps 500 kcal

Build Your Own

build your own 433 kcal

Buffalo Chicken

paninis & hot wraps 430 kcal

Chicken Noodle

soups 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Al's Sandwich Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Al's Sandwich Eatery items have calorie data?
Big Al's Sandwich Eatery currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Al's Sandwich Eatery?
The lightest item currently tracked is Veggie at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Al's Sandwich Eatery calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Al's Sandwich Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.