Nutrition Breakdown

Big Al's Restaurant And Saloon Calories — Lowest to Highest

Browse calorie values for Big Al's Restaurant And Saloon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

10 kcal

Highest Item

545 kcal

58 / 58 items resolved USDA database: 55 Estimated: 3

Lowest Calorie Items at Big Al's Restaurant And Saloon

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Turnip Greens big al's appetizers - sides USDA 16 kcal
3 Coffee and Milk beverages USDA 17 kcal
4 Broccoli big al's appetizers - sides USDA 24 kcal
5 Green Beans big al's appetizers - sides USDA 29 kcal
6 Tea beverages USDA 34 kcal
7 Ginger Ale beverages USDA 37 kcal
8 Lemonade beverages USDA 42 kcal
9 Pepsi beverages USDA 45 kcal
10 Mt. Dew beverages USDA 46 kcal
11 7 Up beverages USDA 65 kcal
12 Ham big al's sandwiches USDA 101 kcal
13 Baked Beans big al's appetizers - sides USDA 105 kcal
14 Turkey big al's sandwiches USDA 106 kcal
15 BBQ Sandwich big al's sandwiches USDA 113 kcal
16 Mashed Potatoes with Gravy big al's appetizers - sides USDA 120 kcal
17 Open Faced Roast Turkey big al's platters and more USDA 122 kcal
18 Chef Salad salads USDA 132 kcal
19 Spiced Steamed Shrimp big al's platters and more Estimated 135 kcal
20 Hamburger Steak big al's platters and more USDA 149 kcal
21 Cole Slaw big al's appetizers - sides USDA 159 kcal
22 Country Fried Steak big al's platters and more USDA 170 kcal
23 Potato Salad big al's appetizers - sides USDA 171 kcal
24 French Fries big al's appetizers USDA 179 kcal
25 French Fries big al's appetizers - sides USDA 179 kcal
26 French Fries big al's appetizers USDA 179 kcal
27 Cat Fish Sandwich big al's sandwiches USDA 180 kcal
28 10 oz, Steak big al's platters and more USDA 196 kcal
29 4 oz, Steak and Cheese big al's sandwiches USDA 202 kcal
30 Macaroni Salad big al's appetizers - sides USDA 204 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corn

big al's appetizers - sides 545 kcal

Onion Rings

big al's appetizers 500 kcal

Tossed Salad

salads 430 kcal

Appetizer Sampler Platter

big al's appetizers 411 kcal

Wings

big al's appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Al's Restaurant And Saloon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Al's Restaurant And Saloon items have calorie data?
Big Al's Restaurant And Saloon currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Al's Restaurant And Saloon?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Al's Restaurant And Saloon calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Al's Restaurant And Saloon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.