Nutrition Breakdown

Big Al's Italiano Calories — Lowest to Highest

Browse calorie values for Big Al's Italiano menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

203 / 203 items resolved USDA database: 57 Estimated: 146

Lowest Calorie Items at Big Al's Italiano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 11. Ch Steak Of Hoagie everyday lunch special Estimated 10 kcal
2 Special Steak steaks Estimated 10 kcal
3 Steak stromboli & calzone Estimated 10 kcal
4 Water beverages Estimated 10 kcal
5 Cheese Steak steaks Estimated 13 kcal
6 Plain Steak steaks Estimated 13 kcal
7 Donna Florentine steaks USDA 63 kcal
8 Roma Delight pasta USDA 64 kcal
9 Mussels pasta USDA 71 kcal
10 Rica's Cacciatore pasta USDA 78 kcal
11 Vodka pasta USDA 84 kcal
12 Pollo Genovese pasta USDA 90 kcal
13 Rosa pasta USDA 99 kcal
14 Rosa pasta USDA 99 kcal
15 Spaghetti pasta USDA 100 kcal
16 Chicken & Broccoli pasta USDA 104 kcal
17 Chicken Tenders platters USDA 106 kcal
18 Chicken Florentine pasta USDA 107 kcal
19 Parmigiana pasta USDA 110 kcal
20 Mega Fries appetizers USDA 122 kcal
21 Flounder seafood USDA 128 kcal
22 Scampi pasta USDA 132 kcal
23 Chicken Medallions platters USDA 135 kcal
24 Stuffers pasta USDA 146 kcal
25 Grilled Chicken Platters platters USDA 151 kcal
26 Tortellini Nicole pasta USDA 153 kcal
27 Stir Fry platters USDA 157 kcal
28 Marsala pasta USDA 158 kcal
29 Vodka pasta USDA 161 kcal
30 Rosa pasta USDA 164 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8. One Small Pizza

everyday lunch special 710 kcal

Rancho Pizza

signature pizza's 710 kcal

Traditional Pizza

pizza 710 kcal

4. Cheese Burger

everyday lunch special 620 kcal

Big Al's Burger

from the char-broiler 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Al's Italiano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Al's Italiano items have calorie data?
Big Al's Italiano currently has calorie values for 203 of 203 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Al's Italiano?
The lightest item currently tracked is 11. Ch Steak Of Hoagie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Al's Italiano calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Al's Italiano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.