Nutrition Breakdown

Bienvenidos Amigo Calories — Lowest to Highest

Browse calorie values for Bienvenidos Amigo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

155 / 155 items resolved USDA database: 0 Estimated: 155

Lowest Calorie Items at Bienvenidos Amigo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Mexican Style especialidades de la casa Estimated 10 kcal
2 Steak Ranchero especialidades de la casa Estimated 10 kcal
3 Coffee - Free Refills bebidas Estimated 40 kcal
4 Amigo Salad - with Steak salads Estimated 95 kcal
5 Iced Tea - Free Refills bebidas Estimated 135 kcal
6 Amigo Salad appetizers Estimated 180 kcal
7 Amigo Salad - with Shrimp salads Estimated 180 kcal
8 Ensalada Fresca appetizers Estimated 180 kcal
9 Guacamole Salad salads Estimated 180 kcal
10 Tossed Salad salads Estimated 180 kcal
11 Enchiladas Suizas enchiladas Estimated 195 kcal
12 Fajitas - Chicken or Steak especialidades de la casa Estimated 220 kcal
13 Grilled Chicken or Steak Quesadilla quesadillas Estimated 220 kcal
14 Mix - Shrimp and Steak or Shrimp and Chicken salads Estimated 220 kcal
15 Nachos with Grilled Chicken or Steak nachos Estimated 220 kcal
16 Taco Salad salads Estimated 230 kcal
17 Vegetarian Delight Quesadilla One Quesadilla Filled with Bean, Cheese, Bell Pepper, Tomatoes, Onion, Mushroom, Guacamole Salad and Rice vegetarian Estimated 273 kcal
18 3 Hard Shell Tacos a la carte Estimated 280 kcal
19 3 Soft Shell Tacos a la carte Estimated 280 kcal
20 3 Tacos Carne Asada a la carte Estimated 280 kcal
21 3 Tacos Mexican Style a la carte Estimated 280 kcal
22 Hard Shell Taco side orders Estimated 280 kcal
23 One Chalupa, One Tostada with -Nacho Cheese and Beef Only and One Beef Taco combinations Estimated 280 kcal
24 One Chile Relleno, One Taco and One Chalupa combinations Estimated 280 kcal
25 One Enchilada, One Taco and One Chile Relleno combinations Estimated 280 kcal
26 One Taco, One Enchilada and One Chalupa combinations Estimated 280 kcal
27 One Taco, One Enchilada and Tostada with -Nacho Cheese and Beef Only combinations Estimated 280 kcal
28 One Tostaguac, One Chile Relleno and One Taco combinations Estimated 280 kcal
29 One Tostaguac, One Tamal and One Taco combinations Estimated 280 kcal
30 Soft Shell Taco side orders Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Burritos

a la carte 640 kcal

Bean Burrito, Chalupa and Cheese Quesadilla

vegetarian 640 kcal

Burrito Deluxe

burritos 640 kcal

Burrito Grande

burritos 640 kcal

Burrito, Enchilada and Chile Relleno

combinations 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bienvenidos Amigo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bienvenidos Amigo items have calorie data?
Bienvenidos Amigo currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bienvenidos Amigo?
The lightest item currently tracked is Steak Mexican Style at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bienvenidos Amigo calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bienvenidos Amigo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.