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Nutrition Breakdown

Bidwell Tavern Cafe Calories — Lowest to Highest

Browse calorie values for Bidwell Tavern Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

130 / 130 items resolved USDA database: 10 Estimated: 120

Lowest Calorie Items at Bidwell Tavern Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Quesa quesadilla's Estimated 10 kcal
2 Steak Quesa quesadilla's Estimated 10 kcal
3 Swagger Steak beef Estimated 10 kcal
4 Dijon Turkey Wrap specialty sandwiches USDA 106 kcal
5 Baked Scallops luncheon entrees USDA 126 kcal
6 Vegetarian Sauté luncheon entrees USDA 132 kcal
7 Bidwell Bbq Pork specialty sandwiches USDA 148 kcal
8 Baked Stuffed Sole luncheon entrees USDA 161 kcal
9 Chicken Bidwell luncheon entrees USDA 161 kcal
10 Blackened Salmon Salad soups & salads Estimated 180 kcal
11 Fresh Mozzarella Salad soups & salads Estimated 180 kcal
12 Fresh Mozzarella Salad soups & salads Estimated 180 kcal
13 Garden Salad soups & salads Estimated 180 kcal
14 Garden Salad soups & salads Estimated 180 kcal
15 Gorgonzola Salad soups & salads Estimated 180 kcal
16 Gorgonzola Salad soups & salads Estimated 180 kcal
17 Spicy Chicken Fettuccine luncheon entrees USDA 188 kcal
18 Soup & Salad soups & salads Estimated 200 kcal
19 Top Sirloin Filet luncheon entrees USDA 214 kcal
20 French Onion Soup soups & salads Estimated 220 kcal
21 French Onion Soup soups & salads Estimated 220 kcal
22 Soup Du Jour soups & salads Estimated 220 kcal
23 Soup Du Jour soups & salads Estimated 220 kcal
24 Taco Salad soups & salads Estimated 230 kcal
25 Taco Salad soups & salads Estimated 230 kcal
26 Tuna Wrap specialty sandwiches USDA 233 kcal
27 Bidwell Chicken Caesar Salad soups & salads Estimated 305 kcal
28 Cajun Chicken Salad soups & salads Estimated 305 kcal
29 Tuscan Chicken Salad soups & salads Estimated 305 kcal
30 Tuscan Chicken Salad soups & salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger

burgers 620 kcal

Bacon Burger

burgers 620 kcal

Bidwell Burger

burgers 620 kcal

Bidwell Burger

burgers 620 kcal

Blackened Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bidwell Tavern Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bidwell Tavern Cafe items have calorie data?
Bidwell Tavern Cafe currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bidwell Tavern Cafe?
The lightest item currently tracked is Steak Quesa at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bidwell Tavern Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bidwell Tavern Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.