Nutrition Breakdown

Bibi Sara Calories — Lowest to Highest

Browse calorie values for Bibi Sara menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

42 / 42 items resolved USDA database: 24 Estimated: 18

Lowest Calorie Items at Bibi Sara

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Greek Chicken Salad salads USDA 48 kcal
4 Boneless Chicken Kabob Lunch Special lunch specials USDA 104 kcal
5 Boneless Chicken beef, lamb and chicken USDA 106 kcal
6 Boneless Chicken Kabob Wrap wraps USDA 120 kcal
7 Chicken Koobideh Wrap wraps USDA 120 kcal
8 Shish Kabob beef, lamb and chicken USDA 122 kcal
9 Shish Kabob Lunch Special lunch specials USDA 122 kcal
10 Ground Chicken beef, lamb and chicken USDA 133 kcal
11 Barberry Rice with Chicken specialty rice USDA 141 kcal
12 Barg beef, lamb and chicken USDA 161 kcal
13 Lamb Shish Kabob beef, lamb and chicken USDA 162 kcal
14 Cornish Hen beef, lamb and chicken USDA 179 kcal
15 Bibi Special Kabob beef, lamb and chicken USDA 180 kcal
16 Ground Beef Kabob Lunch Special lunch specials USDA 180 kcal
17 Ground Beef Kabob Wrap Lunch Special lunch specials USDA 180 kcal
18 Olovieh Salad salads Estimated 180 kcal
19 Shirazi Salad salads Estimated 180 kcal
20 Sour Cherry Rice with Chicken specialty rice USDA 187 kcal
21 Ground Chicken Kabob Lunch Special lunch specials USDA 194 kcal
22 Lentil Soup soups Estimated 220 kcal
23 Reshteh Soup soups Estimated 220 kcal
24 Tah Dig specialty rice USDA 224 kcal
25 Ground Beef beef, lamb and chicken USDA 228 kcal
26 Beef Koobideh Wrap wraps USDA 231 kcal
27 Lamb Shank beef, lamb and chicken USDA 256 kcal
28 Ground Chicken Kabob Wrap Lunch Special lunch specials USDA 269 kcal
29 Salmon Kabob seafood USDA 274 kcal
30 Persian Ice Cream dessert USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bamieh

dessert 390 kcal

Bottled Yogurt Drink

beverages 390 kcal

House Doogh

beverages 390 kcal

House Stew of the Day

soups 390 kcal

Kashk-E-Bademjan

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bibi Sara Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bibi Sara items have calorie data?
Bibi Sara currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bibi Sara?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bibi Sara calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bibi Sara full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.