Nutrition Breakdown

Bibby's Mediterranean Cafe Calories — Lowest to Highest

Browse calorie values for Bibby's Mediterranean Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

54 / 54 items resolved USDA database: 10 Estimated: 44

Lowest Calorie Items at Bibby's Mediterranean Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blended Iced Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Grilled Marinated Skirt Steak gourmet platters Estimated 10 kcal
4 Grilled Skirt Steak all-natural pita sandwiches - sandwiches off the grill Estimated 10 kcal
5 Iced Tea beverages USDA 21 kcal
6 Iced Coffee beverages USDA 43 kcal
7 Bibby's Berry Blast all-natural smoothies USDA 50 kcal
8 Berry Mango all-natural smoothies USDA 70 kcal
9 Mango all-natural smoothies USDA 71 kcal
10 Strawberry & Banana all-natural smoothies USDA 109 kcal
11 Beet Salad salads Estimated 180 kcal
12 Chick Pea Salad vegetarian side dishes Estimated 180 kcal
13 Fattoush Salad salads Estimated 180 kcal
14 Field Green Salad salads Estimated 180 kcal
15 Tabouleh Salad vegetarian side dishes Estimated 180 kcal
16 Fresh Daily Soup soup Estimated 220 kcal
17 Triple Choclate Chunk Cookies desserts Estimated 240 kcal
18 French Roast beverages USDA 277 kcal
19 Rice with Toasted Vermicelli extras Estimated 320 kcal
20 Babaganoush vegetarian side dishes Estimated 390 kcal
21 Cracked Wheat and Sundried Tomato vegetarian side dishes Estimated 390 kcal
22 Falafel all-natural pita sandwiches - vegetarian sandwiches Estimated 390 kcal
23 Falafel gourmet platters Estimated 390 kcal
24 Falafel Croquettes (3 Pieces) appetizers Estimated 390 kcal
25 Falafel and Hummus all-natural pita sandwiches - vegetarian sandwiches Estimated 390 kcal
26 Falafel, Hummus and Tabouleh all-natural pita sandwiches - vegetarian sandwiches Estimated 390 kcal
27 Grilled Beef Kafta all-natural pita sandwiches - sandwiches off the grill Estimated 390 kcal
28 Grilled Beef Kafta gourmet platters Estimated 390 kcal
29 Grilled Salmon all-natural pita sandwiches - sandwiches off the grill Estimated 390 kcal
30 Grilled Salmon gourmet platters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lamajun (Mediterranean Style Pizza)

appetizers 710 kcal

Brownies & Blondies

desserts 476 kcal

Chicken Kebab (3 Pieces)

appetizers 430 kcal

Chicken and Falafel

all-natural pita sandwiches - sandwiches off the grill 430 kcal

Chicken and Kafta

all-natural pita sandwiches - sandwiches off the grill 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bibby's Mediterranean Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bibby's Mediterranean Cafe items have calorie data?
Bibby's Mediterranean Cafe currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bibby's Mediterranean Cafe?
The lightest item currently tracked is Blended Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bibby's Mediterranean Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bibby's Mediterranean Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.