Nutrition Breakdown
Biankinis Calories — Lowest to Highest
Browse calorie values for Biankinis menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
32 kcal
Highest Item
649 kcal
Lowest Calorie Items at Biankinis
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Portabella Mushroom | extras | USDA | 32 kcal |
| 2 | Bread & Butter | extras | USDA | 89 kcal |
| 3 | Coleslaw | side & dessert | USDA | 117 kcal |
| 4 | Half Bread & Butter | soup | USDA | 131 kcal |
| 5 | Half Bread & Butter | extras | USDA | 131 kcal |
| 6 | Classic Potato Salad | side & dessert | USDA | 168 kcal |
| 7 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 8 | BYO Your choice of Meat | sandwiches | USDA | 182 kcal |
| 9 | Greek Pasta Salad | side & dessert | USDA | 186 kcal |
| 10 | Meat Sandwich | kid's menu | USDA | 195 kcal |
| 11 | Meat & Cheese Sandwich | kid's menu | USDA | 211 kcal |
| 12 | Mac & Cheese | kid's menu | USDA | 212 kcal |
| 13 | Full Salad- Choice of 6 Toppings | salads | Estimated | 220 kcal |
| 14 | Half Salad- Choice of 4 Toppings | salads | Estimated | 220 kcal |
| 15 | Soup Bowl | soup | Estimated | 220 kcal |
| 16 | Soup Cup | soup | Estimated | 220 kcal |
| 17 | Egg Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 18 | Tuna Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 19 | Turkey, Cranberry Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 20 | Gorgonzola Bacon Potato Salad | side & dessert | USDA | 326 kcal |
| 21 | Grilled Cheese | kid's menu | USDA | 343 kcal |
| 22 | Chicken Salad Sandwich | sandwiches | Estimated | 360 kcal |
| 23 | Cheese | extras | USDA | 367 kcal |
| 24 | Avocado | extras | Estimated | 390 kcal |
| 25 | Bread & Butter | soup | Estimated | 390 kcal |
| 26 | Cayenne Mac & Cheese Made | sandwiches | Estimated | 390 kcal |
| 27 | Cubano heated on a Ciabatta Roll | sandwiches | Estimated | 390 kcal |
| 28 | Grilled Portabella Mushroom Roasted Red Peppers | sandwiches | Estimated | 390 kcal |
| 29 | Grilled Tri-Tip & Provolone Cheese Heated | sandwiches | Estimated | 390 kcal |
| 30 | Ham, Turkey & Monterey Jack Cheese | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gluten Free
Scotcharoos
House Potato Chips
Cookies
Bacon
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Biankinis Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Biankinis items have calorie data?
What is the lowest-calorie item at Biankinis?
Are Biankinis calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.