Nutrition Breakdown
Bia Bar & Grill Calories — Lowest to Highest
Browse calorie values for Bia Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
66 kcal
Highest Item
463 kcal
Lowest Calorie Items at Bia Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 23V. Cary Ga Chay | main | USDA | 66 kcal |
| 2 | 24v. Grilled Corn | appetizer | USDA | 91 kcal |
| 3 | 2. Cha Gio Chay | appetizer | USDA | 93 kcal |
| 4 | 22. Com Bat Buu | main | USDA | 123 kcal |
| 5 | 3. Gio Cuon | appetizer | USDA | 125 kcal |
| 6 | 5. Har Gow | dim sum | USDA | 125 kcal |
| 7 | 20. Bun Cha Gio Thit Nuong | main | USDA | 131 kcal |
| 8 | 21. Cary Ga | main | USDA | 136 kcal |
| 9 | 27. Banh Mi | main | USDA | 163 kcal |
| 10 | 28. Banh Mi Ga | main | USDA | 163 kcal |
| 11 | 27V. Banh Mi Chay | main | USDA | 243 kcal |
| 12 | 20V. Bun Cha Gio Chay | main | USDA | 267 kcal |
| 13 | 26. Com Bi Suon | main | USDA | 272 kcal |
| 14 | 18. Bo Kho Doui Bo | main | USDA | 278 kcal |
| 15 | 6. Shui Mai | dim sum | USDA | 286 kcal |
| 16 | 3V. Gio Cuon Chay | appetizer | USDA | 322 kcal |
| 17 | 12. Goi Du Du Tom | appetizer | USDA | 356 kcal |
| 18 | 12V. Du Du Tom | appetizer | USDA | 356 kcal |
| 19 | 10. Pork Fried Dumpling | dim sum | Estimated | 390 kcal |
| 20 | 13. Pho Bo | main | Estimated | 390 kcal |
| 21 | 13B. Pho Ga | main | Estimated | 390 kcal |
| 22 | 15. Thit Heo Nuong | meat on a stick | Estimated | 390 kcal |
| 23 | 16. Thit Ga Nuong | meat on a stick | Estimated | 390 kcal |
| 24 | 7. Mini Char Sui Bao | dim sum | Estimated | 390 kcal |
| 25 | 8V. Har Gow Chay | dim sum | Estimated | 390 kcal |
| 26 | 9. Snow Pea Leaf And Shrimp Dumpling | dim sum | Estimated | 390 kcal |
| 27 | 4. Ga Chien Spicy | appetizer | USDA | 394 kcal |
| 28 | 1. Cha Gio Tom | appetizer | USDA | 463 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Cha Gio Tom
4. Ga Chien Spicy
10. Pork Fried Dumpling
13. Pho Bo
13B. Pho Ga
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bia Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bia Bar & Grill items have calorie data?
What is the lowest-calorie item at Bia Bar & Grill?
Are Bia Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.