Nutrition Breakdown

Beyond Burgers Calories — Lowest to Highest

Browse calorie values for Beyond Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

1 kcal

Highest Item

608 kcal

93 / 93 items resolved USDA database: 93 Estimated: 0

Lowest Calorie Items at Beyond Burgers

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Buffalo Chicken favorites USDA 11 kcal
3 Buffalo Chicken salads USDA 11 kcal
4 Mexican flame broiled burgers USDA 12 kcal
5 Curly starters USDA 27 kcal
6 Ice Tea beverages USDA 27 kcal
7 Tea beverages USDA 34 kcal
8 Cherry Pepsi beverages USDA 42 kcal
9 10 Pcs Wings wings USDA 43 kcal
10 Fountain Soda beverages USDA 44 kcal
11 Dew beverages USDA 46 kcal
12 South Western flame broiled burgers USDA 59 kcal
13 Pizza flame broiled burgers USDA 64 kcal
14 7 Up beverages USDA 65 kcal
15 Large Shrimp seafood USDA 80 kcal
16 Curly with Cheese starters USDA 83 kcal
17 House salads USDA 85 kcal
18 House salads USDA 85 kcal
19 Fruit Punch beverages USDA 90 kcal
20 Cod Filet Plate seafood USDA 98 kcal
21 Hero Cod Filet seafood USDA 98 kcal
22 Half Pound Burgers flame broiled burgers USDA 131 kcal
23 50 Wings Family Meat wings USDA 137 kcal
24 Jalapeno Poppers starters USDA 152 kcal
25 Blacken Chicken favorites USDA 153 kcal
26 Blacken Chicken with Wrap favorites USDA 153 kcal
27 Buffalo Shrimp seafood USDA 159 kcal
28 Buffalo Shrimp salads USDA 159 kcal
29 Chicken Cheesesteak cheesesteaks USDA 165 kcal
30 Kahuna flame broiled burgers USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

50 Pcs Wings

wings 608 kcal

Onion Rings

starters 500 kcal

Bacon Cheddar

flame broiled burgers 429 kcal

3 Pcs Biscuits

biscuits 406 kcal

5 Pcs Biscuits

biscuits 406 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beyond Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beyond Burgers items have calorie data?

Beyond Burgers currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beyond Burgers?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beyond Burgers calorie values official or estimated?

This page uses a hybrid model: 93 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Beyond Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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