Nutrition Breakdown
Beyond Burgers Calories — Lowest to Highest
Browse calorie values for Beyond Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
1 kcal
Highest Item
608 kcal
Lowest Calorie Items at Beyond Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Buffalo Chicken | favorites | USDA | 11 kcal |
| 3 | Buffalo Chicken | salads | USDA | 11 kcal |
| 4 | Mexican | flame broiled burgers | USDA | 12 kcal |
| 5 | Curly | starters | USDA | 27 kcal |
| 6 | Ice Tea | beverages | USDA | 27 kcal |
| 7 | Tea | beverages | USDA | 34 kcal |
| 8 | Cherry Pepsi | beverages | USDA | 42 kcal |
| 9 | 10 Pcs Wings | wings | USDA | 43 kcal |
| 10 | Fountain Soda | beverages | USDA | 44 kcal |
| 11 | Dew | beverages | USDA | 46 kcal |
| 12 | South Western | flame broiled burgers | USDA | 59 kcal |
| 13 | Pizza | flame broiled burgers | USDA | 64 kcal |
| 14 | 7 Up | beverages | USDA | 65 kcal |
| 15 | Large Shrimp | seafood | USDA | 80 kcal |
| 16 | Curly with Cheese | starters | USDA | 83 kcal |
| 17 | House | salads | USDA | 85 kcal |
| 18 | House | salads | USDA | 85 kcal |
| 19 | Fruit Punch | beverages | USDA | 90 kcal |
| 20 | Cod Filet Plate | seafood | USDA | 98 kcal |
| 21 | Hero Cod Filet | seafood | USDA | 98 kcal |
| 22 | Half Pound Burgers | flame broiled burgers | USDA | 131 kcal |
| 23 | 50 Wings Family Meat | wings | USDA | 137 kcal |
| 24 | Jalapeno Poppers | starters | USDA | 152 kcal |
| 25 | Blacken Chicken | favorites | USDA | 153 kcal |
| 26 | Blacken Chicken with Wrap | favorites | USDA | 153 kcal |
| 27 | Buffalo Shrimp | seafood | USDA | 159 kcal |
| 28 | Buffalo Shrimp | salads | USDA | 159 kcal |
| 29 | Chicken Cheesesteak | cheesesteaks | USDA | 165 kcal |
| 30 | Kahuna | flame broiled burgers | USDA | 167 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
50 Pcs Wings
Onion Rings
Bacon Cheddar
3 Pcs Biscuits
5 Pcs Biscuits
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beyond Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beyond Burgers items have calorie data?
What is the lowest-calorie item at Beyond Burgers?
Are Beyond Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.