Nutrition Breakdown
Between The Buns Calories — Lowest to Highest
Browse calorie values for Between The Buns menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
226 kcal
Lowest Item
1 kcal
Highest Item
625 kcal
Lowest Calorie Items at Between The Buns
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Iced Tea | drinks | USDA | 1 kcal |
| 2 | Fresh brewed Coffee | drinks | USDA | 1 kcal |
| 3 | Cavemen Chili | soups & salads | USDA | 28 kcal |
| 4 | Sweet Tea | drinks | USDA | 28 kcal |
| 5 | Purdue Petes Portabellas | appetizers | USDA | 29 kcal |
| 6 | Sierra Mist | drinks | USDA | 32 kcal |
| 7 | Lemonade or Raspberry Iced Tea | drinks | USDA | 34 kcal |
| 8 | Pepsi | drinks | USDA | 45 kcal |
| 9 | Milk or Juice | drinks | USDA | 46 kcal |
| 10 | Mountain Dew | drinks | USDA | 46 kcal |
| 11 | Victory Vegetable | soups & salads | USDA | 54 kcal |
| 12 | The Greens | soups & salads | USDA | 70 kcal |
| 13 | Winklemans Catch | rib & fish | USDA | 93 kcal |
| 14 | Peel & Eat Shrimp | shrimp items | USDA | 95 kcal |
| 15 | Chocolate Milk | drinks | USDA | 96 kcal |
| 16 | Pasketti & Meatballs | kids menu | USDA | 100 kcal |
| 17 | Chicken Salad | soups & salads | USDA | 106 kcal |
| 18 | Chicken Strippers | appetizers | USDA | 107 kcal |
| 19 | Kingsmen Crock of Gold | soups & salads | USDA | 108 kcal |
| 20 | Hoosier Bowl of Soup | soups & salads | USDA | 116 kcal |
| 21 | Stacked Jack Ham | hall of fame sandwiches | USDA | 125 kcal |
| 22 | Shrimp Pasta | shrimp items | USDA | 132 kcal |
| 23 | Tag Team Teriyaki | hall of fame sandwiches | USDA | 149 kcal |
| 24 | Cheeseburger | burgers | USDA | 150 kcal |
| 25 | Pacers Pulled Pork | rib & fish | USDA | 154 kcal |
| 26 | Walters Broiled Whitefish | rib & fish | USDA | 154 kcal |
| 27 | Cheesecake | desserts | USDA | 165 kcal |
| 28 | Peles Popcorn Shrimp | kids menu | USDA | 166 kcal |
| 29 | Razorback Burger | burgers | USDA | 167 kcal |
| 30 | Thai Bite Shrimp | shrimp items | USDA | 167 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Prime Time
Bases Loaded
Homerun Hotdog
Gold Dome Rings
Black & Bleu Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Between The Buns Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Between The Buns items have calorie data?
What is the lowest-calorie item at Between The Buns?
Are Between The Buns calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.