Skip to content

Nutrition Breakdown

Between the Bread Cafe Calories — Lowest to Highest

Browse calorie values for Between the Bread Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

75 / 75 items resolved USDA database: 30 Estimated: 45

Lowest Calorie Items at Between the Bread Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Supreme - Steak specialty sandwiches - the supreme Estimated 10 kcal
2 Soup of the Day appetizers USDA 20 kcal
3 Soup of the Day extras USDA 20 kcal
4 Soup & Salad extras USDA 51 kcal
5 Fresh Fruit extras USDA 59 kcal
6 Garden Salad - Shrimp or Salmon salads USDA 65 kcal
7 Stuffed Baked Potato - Veggie baked potatoes - stuffed baked potato USDA 93 kcal
8 Garden Salad salads USDA 106 kcal
9 Garden Salad - Chef salads USDA 114 kcal
10 Caesar Salad - Chicken salads USDA 115 kcal
11 Garden Salad - Chicken salads USDA 115 kcal
12 Stuffed Baked Potato - Shrimp or Salmon baked potatoes - stuffed baked potato USDA 129 kcal
13 Baked Potato baked potatoes USDA 131 kcal
14 Creole Nachos appetizers USDA 151 kcal
15 Potato Salad extras USDA 171 kcal
16 French Fries extras USDA 179 kcal
17 Caesar Salad - Shrimp or Salmon salads Estimated 180 kcal
18 Caesar Salad - Shrimp or Salmon salads - caesar salad Estimated 180 kcal
19 Michael's Salad salads Estimated 180 kcal
20 Michael's Salad - Shrimp or Salmon salads Estimated 180 kcal
21 Michael’s Salad - Shrimp or Salmon salads - michael’s salad Estimated 180 kcal
22 Spinach Salad salads Estimated 180 kcal
23 Spinach Salad - Shrimp or Salmon salads Estimated 180 kcal
24 Spinach Salad - Shrimp or Salmon salads - spinach salad Estimated 180 kcal
25 Crab Cakes appetizers USDA 196 kcal
26 Smoked Salmon appetizers USDA 206 kcal
27 Stuffed Baked Potato - Chicken baked potatoes - stuffed baked potato USDA 237 kcal
28 Stuffed Baked Potato - Steak baked potatoes - stuffed baked potato USDA 259 kcal
29 Grilled Cheese with French Fries extras USDA 260 kcal
30 Caesar Salad salads USDA 293 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta of the Day

entree specialties 560 kcal

Seafood Pasta - Shrimp or Salmon

pastas 560 kcal

Supreme Pasta - Shrimp or Salmon

pastas 560 kcal

Supreme Pasta - Chicken

pastas 495 kcal

Chips

extras 494 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
H

Honey Baked Ham

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Between the Bread Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Between the Bread Cafe items have calorie data?
Between the Bread Cafe currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Between the Bread Cafe?
The lightest item currently tracked is The Supreme - Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Between the Bread Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Between the Bread Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.