Nutrition Breakdown

Between Hours Calories — Lowest to Highest

Browse calorie values for Between Hours menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

89 / 89 items resolved USDA database: 0 Estimated: 89

Lowest Calorie Items at Between Hours

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Citron Tea healthy tea $2.75 Estimated 10 kcal
2 Ginger Tea healthy tea $2.75 Estimated 10 kcal
3 Green Tea ice cream $3.50 Estimated 10 kcal
4 Green Tea iced boba tea $3.25 Estimated 10 kcal
5 Green Tea latte Estimated 10 kcal
6 Green-Tea bingsoo $7 Estimated 10 kcal
7 Green-Tea boba smoothie Estimated 10 kcal
8 Honey Plum Tea healthy tea $2.75 Estimated 10 kcal
9 Honey Quince Tea healthy tea $2.75 Estimated 10 kcal
10 Hot Milk Tea boba milk tea $3.25 Estimated 10 kcal
11 Hot Tea coffee Estimated 10 kcal
12 Job's Tears Tea healthy tea $2.75 Estimated 10 kcal
13 Milk Tea boba milk tea $3.25 Estimated 10 kcal
14 Milk Tea boba smoothie Estimated 10 kcal
15 Tojube Tea healthy tea $2.75 Estimated 10 kcal
16 Coffee bingsoo $7 Estimated 40 kcal
17 Coffee ice cream $3.50 Estimated 40 kcal
18 Coffee boba milk tea $3.25 Estimated 40 kcal
19 Lavazza Coffee coffee Estimated 40 kcal
20 Iced Healthy Tea iced boba tea $3.25 Estimated 135 kcal
21 Iced Tea coffee Estimated 135 kcal
22 Fruit bingsoo $7 Estimated 140 kcal
23 Passion Fruit boba slush $3.55 Estimated 140 kcal
24 Passion Fruit iced boba tea $3.25 Estimated 140 kcal
25 Iced Coffee coffee Estimated 150 kcal
26 House Latte latte Estimated 170 kcal
27 Iced Latte latte Estimated 215 kcal
28 Iced Americano coffee Estimated 260 kcal
29 Affogato Al Cafe iced boba tea $3.25 Estimated 390 kcal
30 Almond boba milk tea $3.25 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Affogato Al Cafe

iced boba tea $3.25 390 kcal

Almond

boba milk tea $3.25 390 kcal

Americano

coffee 390 kcal

Banana Split

iced boba tea $3.25 390 kcal

Cappuccino

iced boba tea $3.25 390 kcal

Similar Binge-Worthy Restaurants

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L

Le Cafe Coffee

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T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee
H

Herrell's Renaissance Cafe

ice cream

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Between Hours Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Between Hours items have calorie data?
Between Hours currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Between Hours?
The lightest item currently tracked is Citron Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Between Hours calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Between Hours full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.