Nutrition Breakdown
Betty's Speakeasy Calories — Lowest to Highest
Browse calorie values for Betty's Speakeasy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
10 kcal
Highest Item
577 kcal
Lowest Calorie Items at Betty's Speakeasy
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea | white chocolate | Estimated | 10 kcal |
| 2 | 4 Pc Favor Box | favors - weddings, parties & corp. events | USDA | 50 kcal |
| 3 | 4 Pc Favor Pack | favors - weddings, parties & corp. events | USDA | 50 kcal |
| 4 | 4 Pc Favor Pack | favors - weddings, parties & corp. events | USDA | 50 kcal |
| 5 | 1.5 Oz Curd | favors - weddings, parties & corp. events | USDA | 51 kcal |
| 6 | 4 Oz - Cajeta | favors - weddings, parties & corp. events | USDA | 51 kcal |
| 7 | Per Pound - Sweet Pete's Cocoa Grahams | catering items | USDA | 108 kcal |
| 8 | Per Pound - Sweet Pete's Grahams | catering items | USDA | 108 kcal |
| 9 | 2 Pc Favor Box | favors - weddings, parties & corp. events | USDA | 261 kcal |
| 10 | Per Pound - Cornmeal Cowgirl Macaroons | catering items | USDA | 285 kcal |
| 11 | 2 Pc Favor Box | favors - weddings, parties & corp. events | USDA | 296 kcal |
| 12 | 1 Quart Container Curd | catering items | USDA | 319 kcal |
| 13 | 1 Quart Container Fudge Sauce | catering items | USDA | 319 kcal |
| 14 | 4 Oz - Fudge Sauce | favors - weddings, parties & corp. events | USDA | 350 kcal |
| 15 | 1 Quart Phluff | catering items | Estimated | 390 kcal |
| 16 | 25 Piece Box | chocolate fudge | Estimated | 390 kcal |
| 17 | 4 Oz - Cornmeal Cowgirl Macaroons | nuts, crackers & cookies | Estimated | 390 kcal |
| 18 | 4 Oz - Henry's Very Good Nuts | nuts, crackers & cookies | Estimated | 390 kcal |
| 19 | 4 Oz - Sonny's Very Good Nuts | nuts, crackers & cookies | Estimated | 390 kcal |
| 20 | 4 Oz - Sweet Pete's Cocoa Grahams | nuts, crackers & cookies | Estimated | 390 kcal |
| 21 | 4 Oz - Sweet Pete's Grahams | nuts, crackers & cookies | Estimated | 390 kcal |
| 22 | 4 Oz Berry Curd | fudge sauces, cajeta & curds | Estimated | 390 kcal |
| 23 | 4 Oz Cajeta | fudge sauces, cajeta & curds | Estimated | 390 kcal |
| 24 | 4 Oz Citrus Curd | fudge sauces, cajeta & curds | Estimated | 390 kcal |
| 25 | 4 Oz Fudge Sauce | fudge sauces, cajeta & curds | Estimated | 390 kcal |
| 26 | 4 Piece Bag | chocolate fudge | Estimated | 390 kcal |
| 27 | 9 Oz Cajeta | fudge sauces, cajeta & curds | Estimated | 390 kcal |
| 28 | 9 Oz Curd | fudge sauces, cajeta & curds | Estimated | 390 kcal |
| 29 | 9 Oz Fudge Sauce | fudge sauces, cajeta & curds | Estimated | 390 kcal |
| 30 | 9 Piece Box | chocolate fudge | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4 Pc Favor Box
Campfire Tartlet - Graham Shell, Fudge Filling, Phluff
Tea Time Tartlet - Graham Shell, Curd Filling
Fudge Pieces, Specify Variety, 30 Pieces Min
25 Piece Box
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Betty's Speakeasy Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Betty's Speakeasy items have calorie data?
What is the lowest-calorie item at Betty's Speakeasy?
Are Betty's Speakeasy calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.