Nutrition Breakdown

Bettye's Gourmet Burgers Calories — Lowest to Highest

Browse calorie values for Bettye's Gourmet Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

30 / 30 items resolved USDA database: 24 Estimated: 6

Lowest Calorie Items at Bettye's Gourmet Burgers

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bettye's Hot Tea beverages USDA 1 kcal
2 Bottle Water beverages Estimated 10 kcal
3 Soda beverages USDA 25 kcal
4 Bettye's Nachos bettye's gourmet burgers USDA 33 kcal
5 Bettye's 16 oz. Sweet Tea beverages USDA 55 kcal
6 Bettye's Kid 12 oz. Lemonade beverages USDA 55 kcal
7 Bettye's Regular Fries bettye's gourmet burgers USDA 75 kcal
8 Bettye's BBQ Turkey Burger bettye's gourmet burgers USDA 83 kcal
9 Bettye's Mac and Cheese bettye's gourmet burgers USDA 110 kcal
10 Bettye's 12 oz. Milk Shake beverages USDA 125 kcal
11 Bettye's 16 oz. Milk Shake beverages USDA 125 kcal
12 Bettye's Kid Cheeseburger bettye's gourmet burgers USDA 151 kcal
13 Bettye's Classic Turkey Burger bettye's gourmet burgers USDA 161 kcal
14 Bettye's Salad bettye's gourmet burgers USDA 180 kcal
15 Bettye's Dessert of the Day dessert USDA 188 kcal
16 Bettye's 16 oz. Lemonade beverages USDA 196 kcal
17 Bettye's Cajun Fries bettye's gourmet burgers USDA 230 kcal
18 Bettye's Garlic Fries bettye's gourmet burgers USDA 230 kcal
19 Bettye's Catfish Poor Boy Burger bettye's gourmet burgers USDA 255 kcal
20 Bettye's Cheese Fries bettye's gourmet burgers USDA 260 kcal
21 Bettye's Kid Hot Dog bettye's gourmet burgers USDA 296 kcal
22 Bettye's Polish Sausage bettye's gourmet burgers USDA 301 kcal
23 Bettye's 12 oz. Cup of Chili and Bean bettye's gourmet burgers USDA 368 kcal
24 Bettye's BBQ Tofu bettye's gourmet burgers Estimated 390 kcal
25 Bettye's BBQ Bean Burger bettye's gourmet burgers USDA 417 kcal
26 Bettye's Hot Dog bettye's gourmet burgers USDA 571 kcal
27 Bettye's BBQ Beef Burger bettye's gourmet burgers Estimated 620 kcal
28 Bettye's Burger of the Month bettye's gourmet burgers Estimated 620 kcal
29 Bettye's Classic Beef Burger bettye's gourmet burgers Estimated 620 kcal
30 Bettye's Double Bacon Cheeseburger bettye's gourmet burgers Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bettye's BBQ Beef Burger

bettye's gourmet burgers 620 kcal

Bettye's Burger of the Month

bettye's gourmet burgers 620 kcal

Bettye's Classic Beef Burger

bettye's gourmet burgers 620 kcal

Bettye's Double Bacon Cheeseburger

bettye's gourmet burgers 620 kcal

Bettye's Hot Dog

bettye's gourmet burgers 571 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bettye's Gourmet Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bettye's Gourmet Burgers items have calorie data?
Bettye's Gourmet Burgers currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bettye's Gourmet Burgers?
The lightest item currently tracked is Bettye's Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bettye's Gourmet Burgers calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bettye's Gourmet Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.