Nutrition Breakdown

Beth's Cafe Calories — Lowest to Highest

Browse calorie values for Beth's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

397 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 9 Estimated: 56

Lowest Calorie Items at Beth's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 Beth's Philly Cheese Steak burgers and hot sandwiches Estimated 10 kcal
3 Coffee and Teas beverages Estimated 25 kcal
4 Fruit Juices beverages USDA 29 kcal
5 Sudaes desserts USDA 143 kcal
6 Dinner Salad soup salads and sides Estimated 180 kcal
7 Vanilla Ice Cream desserts USDA 215 kcal
8 Soup of the Day soup salads and sides Estimated 220 kcal
9 French Toast 3 Slices pancakes and ohter stuff Estimated 260 kcal
10 Large Salad with Diced Chicken Strips soup salads and sides Estimated 290 kcal
11 Apple Pie desserts USDA 354 kcal
12 B.L.T sandwiches and hot dogs Estimated 390 kcal
13 Bacon Waffle pancakes and ohter stuff Estimated 390 kcal
14 Bacon and Egg sandwiches and hot dogs Estimated 390 kcal
15 Belgian Waffle pancakes and ohter stuff Estimated 390 kcal
16 Beth's Reuben burgers and hot sandwiches Estimated 390 kcal
17 Biscuits and Gravy pancakes and ohter stuff Estimated 390 kcal
18 Cheese Each Item omelettes Estimated 390 kcal
19 Chili soup salads and sides Estimated 390 kcal
20 Cold Ham and Cheese sandwiches and hot dogs Estimated 390 kcal
21 Create Your Own omelettes Estimated 390 kcal
22 Eastsider the siders Estimated 390 kcal
23 Fish and Chips sandwiches and hot dogs Estimated 390 kcal
24 French Dip with Swiss Cheese other burgers and hot sandwiches Estimated 390 kcal
25 Grilled Ham and Cheese sandwiches and hot dogs Estimated 390 kcal
26 Grilled turkey & Cheese sandwiches and hot dogs Estimated 390 kcal
27 Ham Scramble scrambles Estimated 390 kcal
28 Jumbo Dog sandwiches and hot dogs Estimated 390 kcal
29 Makin Bacon omelettes Estimated 390 kcal
30 Meat (each item) omelettes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basic Burger

other burgers and hot sandwiches 620 kcal

Beth's Big Chili Burger

burgers and hot sandwiches 620 kcal

Breakfast Burger

burgers and hot sandwiches 620 kcal

Burger Dip

other burgers and hot sandwiches 620 kcal

Cheese Burger

other burgers and hot sandwiches 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beth's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beth's Cafe items have calorie data?
Beth's Cafe currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beth's Cafe?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beth's Cafe calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beth's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.