Nutrition Breakdown

Beth's Burger Bar Calories — Lowest to Highest

Browse calorie values for Beth's Burger Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

10 kcal

Highest Item

494 kcal

19 / 19 items resolved USDA database: 18 Estimated: 1

Lowest Calorie Items at Beth's Burger Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverage Estimated 10 kcal
2 Iced Tea beverage USDA 20 kcal
3 Coca-cola Products beverage USDA 46 kcal
4 Bleu Cheese cheeses USDA 111 kcal
5 Sweet Potato Fries side item USDA 153 kcal
6 Veggie Burger burger USDA 198 kcal
7 Frickles side item USDA 213 kcal
8 Toppings Items toppings USDA 222 kcal
9 Single Burger burger USDA 224 kcal
10 Triple Burger burger USDA 224 kcal
11 Chicken Sandwich burger USDA 228 kcal
12 Classic Fries side item USDA 234 kcal
13 Sauces Items sauces USDA 257 kcal
14 Double Burger burger USDA 282 kcal
15 American Cheese cheeses USDA 368 kcal
16 Swiss cheese cheeses USDA 391 kcal
17 Cheddar Cheese cheeses USDA 393 kcal
18 Pepper Jack Cheese cheeses USDA 393 kcal
19 Chips side item USDA 494 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

side item 494 kcal

Cheddar Cheese

cheeses 393 kcal

Pepper Jack Cheese

cheeses 393 kcal

Swiss cheese

cheeses 391 kcal

American Cheese

cheeses 368 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beth's Burger Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beth's Burger Bar items have calorie data?
Beth's Burger Bar currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beth's Burger Bar?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beth's Burger Bar calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beth's Burger Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.