Nutrition Breakdown
Beth Torah Glatt Kosher Caterers Calories — Lowest to Highest
Browse calorie values for Beth Torah Glatt Kosher Caterers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Beth Torah Glatt Kosher Caterers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Moroccan Style Tea | desserts | Estimated | 10 kcal |
| 2 | Steak | hot carving stations | Estimated | 10 kcal |
| 3 | Steak | carving station | Estimated | 10 kcal |
| 4 | Steak | carving station | Estimated | 10 kcal |
| 5 | Tossed Green Salad | salads | USDA | 21 kcal |
| 6 | Fresh Fruit Salad | salads | USDA | 59 kcal |
| 7 | Tri-Flavor Egg Salad | salads | USDA | 84 kcal |
| 8 | Cranberry Wild Rice | sides | USDA | 101 kcal |
| 9 | Lamb & Turkey Schwarma On A Rotisserie | hot station | USDA | 112 kcal |
| 10 | Fresh Falafel | hot station | USDA | 114 kcal |
| 11 | Various Vegetables | sides | USDA | 134 kcal |
| 12 | Dried Fruits | baked goods | Estimated | 140 kcal |
| 13 | Dried Fruits | baked goods | Estimated | 140 kcal |
| 14 | Exotic Fruit Station | main course | Estimated | 140 kcal |
| 15 | Fresh Fruits | desserts | Estimated | 140 kcal |
| 16 | Fruit Bars | dessert | Estimated | 140 kcal |
| 17 | Fruit Tarts | baked goods | Estimated | 140 kcal |
| 18 | Fruit Tarts | baked goods | Estimated | 140 kcal |
| 19 | Fruit Tarts | baked goods | Estimated | 140 kcal |
| 20 | Indian Spiced Chai & Coffee | desserts | Estimated | 150 kcal |
| 21 | Mujaddara | sides | USDA | 150 kcal |
| 22 | Green Rice | sides | USDA | 151 kcal |
| 23 | Fresh Cut Fruit Salad | salads | Estimated | 160 kcal |
| 24 | Platter Of Hummus, Baba Ghanoush, Red Eggplant Salad | first course | Estimated | 175 kcal |
| 25 | Asparagus Salad | platters and salads | Estimated | 180 kcal |
| 26 | Avocado Salad | platters and salads | Estimated | 180 kcal |
| 27 | Baby Mesclun Greens Salad | first course | Estimated | 180 kcal |
| 28 | Baby Mesclun Greens Salad | first course | Estimated | 180 kcal |
| 29 | Caesar Salad | salads | Estimated | 180 kcal |
| 30 | Caesar Salad | platters and salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Meat Pizza With Tomato Sauce
Pizza Bagels
Pasta Pesto
Orange Rice
Assorted Pastas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beth Torah Glatt Kosher Caterers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beth Torah Glatt Kosher Caterers items have calorie data?
What is the lowest-calorie item at Beth Torah Glatt Kosher Caterers?
Are Beth Torah Glatt Kosher Caterers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.