Nutrition Breakdown

Beta Burger Calories — Lowest to Highest

Browse calorie values for Beta Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

424 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

17 / 17 items resolved USDA database: 0 Estimated: 17

Lowest Calorie Items at Beta Burger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sobe Life Water drinks Estimated 10 kcal
2 Lipton Iced Tea Raspberry drinks Estimated 135 kcal
3 Soda drinks Estimated 180 kcal
4 Crispy Chips shake it up fries Estimated 390 kcal
5 Lemon-Lime Gatorade drinks Estimated 390 kcal
6 Tropicana Lemonade drinks Estimated 390 kcal
7 Yumberry Pomegranate drinks Estimated 390 kcal
8 Beta Burger Salad salad Estimated 400 kcal
9 MVP Burger Salad salad Estimated 400 kcal
10 Skinny Fries shake it up fries Estimated 420 kcal
11 Alpha Burger Salad salad Estimated 500 kcal
12 Alpha Burger Combo combos Estimated 527 kcal
13 Beta Burger Combo combos Estimated 527 kcal
14 MVP Burger Combo combos Estimated 527 kcal
15 Beta Burger build your own burger experience Estimated 620 kcal
16 MVP Burger signature burgers Estimated 620 kcal
17 Alpha Burger signature burgers Estimated 775 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alpha Burger

signature burgers 775 kcal

Beta Burger

build your own burger experience 620 kcal

MVP Burger

signature burgers 620 kcal

Alpha Burger Combo

combos 527 kcal

Beta Burger Combo

combos 527 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beta Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beta Burger items have calorie data?
Beta Burger currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beta Burger?
The lightest item currently tracked is Sobe Life Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beta Burger calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beta Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.