Nutrition Breakdown

Best Taste Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Best Taste Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

226 / 226 items resolved USDA database: 20 Estimated: 206

Lowest Calorie Items at Best Taste Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak dinner special Estimated 10 kcal
2 Pepper Steak with Onion beef Estimated 10 kcal
3 Lunch Shrimp Chow Mein lunch special USDA 117 kcal
4 Lunch Roast Pork Lo Mein lunch special USDA 138 kcal
5 Lunch Roast Pork with Chinese Vegetable lunch special USDA 145 kcal
6 Lunch Shrimp with Lobster Sauce lunch special USDA 151 kcal
7 6 Chicken Wings with Shrimp Fried Rice lunch special USDA 166 kcal
8 Lunch Hot Spicy Shrimp lunch special USDA 166 kcal
9 Lunch Shrimp with Broccoli lunch special USDA 166 kcal
10 Lunch Shrimp with Garlic Sauce lunch special USDA 166 kcal
11 6 Chicken Wings with Chicken Fried Rice lunch special USDA 173 kcal
12 6 Chicken Wings with Beef Fried Rice lunch special USDA 178 kcal
13 6 Chicken Wings with Pork Fried Rice lunch special USDA 179 kcal
14 Lunch Boneless Spare Ribs lunch special USDA 179 kcal
15 Lunch Broccoli with Garlic Sauce lunch special USDA 179 kcal
16 Lunch Hunan Beef lunch special USDA 179 kcal
17 Lunch Mixed Vegetables lunch special USDA 179 kcal
18 Lunch Pepper Steak lunch special USDA 179 kcal
19 Lunch Roast Pork Egg Foo Young lunch special USDA 179 kcal
20 Lunch Roast Pork with Broccoli lunch special USDA 179 kcal
21 Lunch Szechuan Beef lunch special USDA 179 kcal
22 Sodas drinks Estimated 180 kcal
23 Lunch Sweet and Sour Pork lunch special USDA 187 kcal
24 Bean Curd and Vegetable Soup soup Estimated 220 kcal
25 Crab Meat Soup soup Estimated 220 kcal
26 Egg Drop Soup soup Estimated 220 kcal
27 Hot and Sour Soup soup Estimated 220 kcal
28 House Special Soup soup Estimated 220 kcal
29 Wonton Soup soup Estimated 220 kcal
30 Almond Cookies side order Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 206

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Noodles

side order 520 kcal

4 BBQ Chicken on a Stick

appetizers 430 kcal

8 Fried Chicken Wing

appetizers 430 kcal

Black Pepper Chicken

chef's specialty 430 kcal

Chicken Chop Suey

chop suey 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Best Taste Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Best Taste Chinese Restaurant items have calorie data?
Best Taste Chinese Restaurant currently has calorie values for 226 of 226 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Best Taste Chinese Restaurant?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Best Taste Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 206 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Best Taste Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.