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Nutrition Breakdown

Best Sub & Sandwich Shop Calories — Lowest to Highest

Browse calorie values for Best Sub & Sandwich Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

69 / 69 items resolved USDA database: 20 Estimated: 49

Lowest Calorie Items at Best Sub & Sandwich Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak hot subs Estimated 10 kcal
2 Italian Steak hot subs Estimated 10 kcal
3 Mushroom Steak hot subs Estimated 10 kcal
4 Pepper Steak Or B-B-Q Steak hot subs Estimated 10 kcal
5 Plain Steak cold subs Estimated 10 kcal
6 Steak & Eggs egg subs Estimated 10 kcal
7 Steak & Onions hot subs Estimated 10 kcal
8 Steak Bomb hot subs Estimated 10 kcal
9 Jalapeno salad platters USDA 21 kcal
10 Banana Peppers salad platters USDA 27 kcal
11 Garden Salad Platter salad platters USDA 47 kcal
12 Green Peppers salad platters USDA 47 kcal
13 Black Olives salad platters USDA 60 kcal
14 Mushroom salad platters USDA 80 kcal
15 Curry Mustard Chicken egg subs USDA 107 kcal
16 Antipasto Salad salad platters USDA 117 kcal
17 Honey Mustard Chicken egg subs USDA 149 kcal
18 Grilled Chicken & Peppers egg subs USDA 151 kcal
19 Egg Salad Sub cold subs Estimated 180 kcal
20 Tuna Salad Sub cold subs Estimated 180 kcal
21 Tuna Salad Platter salad platters USDA 187 kcal
22 Meat salad platters USDA 188 kcal
23 Shrimp Salad salad platters USDA 196 kcal
24 Grilled B.B.Q Sandwich egg subs USDA 210 kcal
25 Cold Cut Salad Platter salad platters USDA 214 kcal
26 Grilled Chicken & Cheese egg subs USDA 235 kcal
27 Extra Cheese salad platters USDA 272 kcal
28 Chef Salad Platter salad platters USDA 297 kcal
29 Chicken Salad Platter salad platters USDA 297 kcal
30 Chicken Salad Sub cold subs Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger Sub

burger subs 620 kcal

Bacon Cheese Burger Sub

burger subs 620 kcal

Cheese Burger Sub

burger subs 620 kcal

Hamburger Sub

burger subs 620 kcal

Bacon

salad platters 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Best Sub & Sandwich Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Best Sub & Sandwich Shop items have calorie data?
Best Sub & Sandwich Shop currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Best Sub & Sandwich Shop?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Best Sub & Sandwich Shop calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Best Sub & Sandwich Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.