Nutrition Breakdown
Best Steak and Sub Calories — Lowest to Highest
Browse calorie values for Best Steak and Sub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
20 kcal
Highest Item
1240 kcal
Lowest Calorie Items at Best Steak and Sub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bed Of Lettuce | build your own - cheesesteak sandwich | USDA | 20 kcal |
| 2 | Loaded Philly | philly steak | USDA | 23 kcal |
| 3 | French | philly steak | USDA | 41 kcal |
| 4 | Gun Smoke | philly steak | USDA | 41 kcal |
| 5 | Real Phil | philly steak | USDA | 41 kcal |
| 6 | Chicken Jersey | grilled chicken | USDA | 63 kcal |
| 7 | Habanero | philly steak | USDA | 100 kcal |
| 8 | Bacon Ranch Cheese Fries | sides | USDA | 122 kcal |
| 9 | Gyros | pitas | USDA | 135 kcal |
| 10 | Chicken Parmesan | grilled chicken | USDA | 141 kcal |
| 11 | 3 Cheese Chicken | grilled chicken | USDA | 151 kcal |
| 12 | CHicken MOntreal | grilled chicken | USDA | 151 kcal |
| 13 | Chicken Philly | grilled chicken | USDA | 151 kcal |
| 14 | Jersey Chicken | philly steak | USDA | 155 kcal |
| 15 | Supreme | philly steak | USDA | 156 kcal |
| 16 | BBQ Chicken | grilled chicken | USDA | 157 kcal |
| 17 | Buffalo Texas | grilled chicken | USDA | 159 kcal |
| 18 | Chili Cheese Fries | sides | USDA | 221 kcal |
| 19 | Cheese Fries | sides | USDA | 248 kcal |
| 20 | Chicken French | grilled chicken | USDA | 250 kcal |
| 21 | Chicken South Street | grilled chicken | USDA | 250 kcal |
| 22 | Gunsmoke Chicken | grilled chicken | USDA | 250 kcal |
| 23 | Jalapenos Cheese Fries | sides | USDA | 260 kcal |
| 24 | Wheat Pita | build your own - cheesesteak sandwich | USDA | 262 kcal |
| 25 | 3 Cheese | philly steak | USDA | 271 kcal |
| 26 | Honey Mustard Chicken | grilled chicken | USDA | 301 kcal |
| 27 | Meatball Parmesan | philly steak | USDA | 333 kcal |
| 28 | Cheddar | philly steak | USDA | 357 kcal |
| 29 | Texas Ranch | grilled chicken | USDA | 362 kcal |
| 30 | No Bread | build your own - cheesesteak sandwich | USDA | 374 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
BBQ Chicken
Chicken Montreal
Chicken Philly
2 Corn Dogs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Best Steak and Sub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Best Steak and Sub items have calorie data?
What is the lowest-calorie item at Best Steak and Sub?
Are Best Steak and Sub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.