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Nutrition Breakdown

Best Pizza! Shazi Food and Grocery Calories — Lowest to Highest

Browse calorie values for Best Pizza! Shazi Food and Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

24 kcal

Highest Item

430 kcal

32 / 32 items resolved USDA database: 20 Estimated: 12

Lowest Calorie Items at Best Pizza! Shazi Food and Grocery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold BLT Hero cold heroes USDA 24 kcal
2 Cold Ham and Cheese Hero cold heroes USDA 24 kcal
3 Cold Italian Mix Hero cold heroes USDA 24 kcal
4 Cold Tuna and Cheese Hero cold heroes USDA 24 kcal
5 Chicken Salad salads USDA 93 kcal
6 Bacon Lover's Steak Hot Hero hot heroes USDA 117 kcal
7 Chicken Bacon Ranch Hot Hero hot heroes USDA 122 kcal
8 Philadelphia Steak Hot Hero hot heroes USDA 145 kcal
9 Antipasto Salad salads USDA 148 kcal
10 Cold Chicken Tender Sub cold heroes USDA 155 kcal
11 Cold Roast Beef and Cheese Hero cold heroes USDA 155 kcal
12 Chicken Parmigiana Hot Hero hot heroes USDA 174 kcal
13 Fresh Garden Salad salads Estimated 180 kcal
14 Buffalo Chicken Pizza pizza USDA 211 kcal
15 Hawaiian Pizza pizza USDA 222 kcal
16 Cheese Neapolitan Pizza pizza USDA 230 kcal
17 Wings wings USDA 247 kcal
18 Meatball Parmigiana Hot Hero hot heroes USDA 252 kcal
19 White Pizza pizza USDA 280 kcal
20 Chicken, Bacon and Ranch Pizza pizza USDA 350 kcal
21 Cheese Calzone calzone USDA 389 kcal
22 12 Garlic Knots appetizers and sides Estimated 390 kcal
23 6 Mozzarella Sticks appetizers and sides Estimated 390 kcal
24 6 Samosa appetizers and sides Estimated 390 kcal
25 Fish and Chips appetizers and sides Estimated 390 kcal
26 Large Onion Rings appetizers and sides Estimated 390 kcal
27 Large French Fries appetizers and sides Estimated 420 kcal
28 6 Chicken Fingers appetizers and sides Estimated 430 kcal
29 Fried Chicken Breast appetizers and sides Estimated 430 kcal
30 Fried Chicken Leg appetizers and sides Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 Chicken Fingers

appetizers and sides 430 kcal

Fried Chicken Breast

appetizers and sides 430 kcal

Fried Chicken Leg

appetizers and sides 430 kcal

Fried Chicken Thigh

appetizers and sides 430 kcal

Fried Chicken Wing

appetizers and sides 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Best Pizza! Shazi Food and Grocery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Best Pizza! Shazi Food and Grocery items have calorie data?
Best Pizza! Shazi Food and Grocery currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Best Pizza! Shazi Food and Grocery?
The lightest item currently tracked is Cold BLT Hero at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Best Pizza! Shazi Food and Grocery calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Best Pizza! Shazi Food and Grocery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.