Nutrition Breakdown

Best Grilled Chicken Calories — Lowest to Highest

Browse calorie values for Best Grilled Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

10 kcal

Highest Item

639 kcal

69 / 69 items resolved USDA database: 7 Estimated: 62

Lowest Calorie Items at Best Grilled Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12. Steak & Onion, Melt wraps & paninis Estimated 10 kcal
2 2. Whole Chicken And Rice dinner USDA 51 kcal
3 Eggs extra toppings USDA 136 kcal
4 2. Regular 6 Inch Sandwich And 16 Oz. Drink lunch $4.99 USDA 163 kcal
5 2. Macaroni, Or Potato Salad side orders Estimated 180 kcal
6 Choice Of 2 Sides vegetarian Estimated 260 kcal
7 Choice Of 3 Sides vegetarian Estimated 260 kcal
8 Sliced Olives extra toppings Estimated 260 kcal
9 1. 1/4 Chicken, Rice And Salad lunch $4.99 Estimated 313 kcal
10 6. Sweet Corn Or White Rice side orders Estimated 320 kcal
11 7. Rice & Beans, Or Yellow Rice side orders Estimated 320 kcal
12 1. 1/2 Chicken And Rice dinner Estimated 357 kcal
13 1. 1/4 Chicken And Rice always available Estimated 357 kcal
14 1. Best Pita Pack pita packs Estimated 390 kcal
15 1. Cole Slaw side orders Estimated 390 kcal
16 1. Ham & Cheese wraps & paninis Estimated 390 kcal
17 10. Fish wraps & paninis Estimated 390 kcal
18 11. B.L.T. wraps & paninis Estimated 390 kcal
19 13. Beef, Turkey & Cheddar Cheese wraps & paninis Estimated 390 kcal
20 14. Pastrami wraps & paninis Estimated 390 kcal
21 2. Best Chop pita packs Estimated 390 kcal
22 2. Salami & Cheese wraps & paninis Estimated 390 kcal
23 3. Best Extra Chop pita packs Estimated 390 kcal
24 3. Turkey & Cheese wraps & paninis Estimated 390 kcal
25 4. Fritaille caribbean Estimated 390 kcal
26 4. Macaroni & Cheese side orders Estimated 390 kcal
27 4. Tuna wraps & paninis Estimated 390 kcal
28 5. Bouillon caribbean Estimated 390 kcal
29 5. Club wraps & paninis Estimated 390 kcal
30 5. Mix Vegetables side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sun Flower Seeds

extra toppings 639 kcal

9. Burger

wraps & paninis 620 kcal

Peanuts

extra toppings 607 kcal

Bacon Bits

extra toppings 476 kcal

1. 1/4 - Chicken

chicken combinations 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Best Grilled Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Best Grilled Chicken items have calorie data?
Best Grilled Chicken currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Best Grilled Chicken?
The lightest item currently tracked is 12. Steak & Onion, Melt at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Best Grilled Chicken calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Best Grilled Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.