Nutrition Breakdown

Best Friends Calories — Lowest to Highest

Browse calorie values for Best Friends menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

103 / 103 items resolved USDA database: 26 Estimated: 77

Lowest Calorie Items at Best Friends

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea coffee USDA 1 kcal
2 Mineral Water beverages Estimated 10 kcal
3 Natural Juices beverages USDA 17 kcal
4 Tucher draft beer USDA 17 kcal
5 Amstel Light bottle beer USDA 30 kcal
6 American Coffee coffee Estimated 40 kcal
7 Fragole Con Zabaglione desserts USDA 40 kcal
8 Caffè Latte coffee USDA 43 kcal
9 Juices beverages USDA 43 kcal
10 Miller Lite draft beer USDA 43 kcal
11 Sam Adams Season Draft draft beer USDA 80 kcal
12 Corona bottle beer USDA 86 kcal
13 Chocolate Cake With Vanilla Ie Cream desserts USDA 101 kcal
14 Buckler bottle beer USDA 113 kcal
15 Flan De Coco desserts USDA 145 kcal
16 Mousse Tropicale desserts USDA 259 kcal
17 Semplice salads Estimated 260 kcal
18 Tiramisu desserts USDA 289 kcal
19 Espresso Macchiato coffee USDA 302 kcal
20 Moretti draft beer USDA 333 kcal
21 Red Velvet Cake desserts USDA 333 kcal
22 Moretti Rossa bottle beer USDA 357 kcal
23 Peroni bottle beer USDA 357 kcal
24 Antipasto Blú antipasti Estimated 390 kcal
25 Aromatica calzoni - focacce Estimated 390 kcal
26 Bianca calzoni - focacce Estimated 390 kcal
27 Blu Con Pollo blu-es Estimated 390 kcal
28 Blu Con Verdure blu-es Estimated 390 kcal
29 Blu Laguna blu-es Estimated 390 kcal
30 Blu Oceano blu-es Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Blù

pizze 710 kcal

Pizza Burrata

pizze 710 kcal

Chimay Triple White

draft beer 545 kcal

Stella Artois

bottle beer 545 kcal

Pan Di Nutella

desserts 539 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Best Friends Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Best Friends items have calorie data?
Best Friends currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Best Friends?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Best Friends calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Best Friends full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.