Nutrition Breakdown

Best Friend's Restaurant Calories — Lowest to Highest

Browse calorie values for Best Friend's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

118 / 118 items resolved USDA database: 30 Estimated: 88

Lowest Calorie Items at Best Friend's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Decaffeinated Coffee beverages Estimated 40 kcal
3 Fresh Ground Superior Whole Bean Coffee beverages Estimated 40 kcal
4 Breaded Seafood Platter from the sea USDA 79 kcal
5 Italian Spaghetti italian entrees USDA 100 kcal
6 Italian Spaghetti italian entrees USDA 100 kcal
7 Italian Spaghetti - Served with Meatballs italian entrees USDA 100 kcal
8 Breaded Veal Cutlet senior citizens specials USDA 107 kcal
9 Ham Steak senior citizens specials USDA 107 kcal
10 Roasted Chicken senior citizens specials USDA 119 kcal
11 Italian Spaghetti italian entrees USDA 121 kcal
12 Chicken Parmesan italian entrees USDA 131 kcal
13 Fresh Brewed Iced Tea (Free Refills) beverages Estimated 135 kcal
14 Assorted Fruit Pies desserts Estimated 140 kcal
15 U.S.D.A. Choice T- Bone Steak 12 oz. from the broiler USDA 143 kcal
16 Broiled Grouper from the sea USDA 148 kcal
17 Broiled Whitefish from the sea USDA 148 kcal
18 Fried Shrimp Basket from the sea USDA 166 kcal
19 Best Friend's Beer Battered Fish Fry from the sea USDA 167 kcal
20 Chopped Sirloin senior citizens specials USDA 168 kcal
21 Breaded Scallops from the sea USDA 170 kcal
22 Baby Beef Liver senior citizens specials USDA 174 kcal
23 Chef Salad soup & salads Estimated 180 kcal
24 Dinner Salad on the side Estimated 180 kcal
25 Greek Salad soup & salads Estimated 180 kcal
26 Chopped Sirloin Steak from the broiler USDA 182 kcal
27 Center Cut Pork Chops from the broiler USDA 196 kcal
28 Fresh Roasted Tom Turkey senior citizens specials USDA 196 kcal
29 Juices (Orange, Grapefruit, Tomato, Apple) beverages Estimated 200 kcal
30 Soup & Salads soup & salads Estimated 200 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

sandwiches best friend's favorites 620 kcal

Broiled hamburger

sandwiches best friend's favorites 620 kcal

Cheeseburger

for kids 12 & under 620 kcal

Cheeseburger

sandwiches best friend's favorites 620 kcal

Hamburger

for kids 12 & under 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Best Friend's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Best Friend's Restaurant items have calorie data?
Best Friend's Restaurant currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Best Friend's Restaurant?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Best Friend's Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Best Friend's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.