Nutrition Breakdown

Best Food Restaurant Calories — Lowest to Highest

Browse calorie values for Best Food Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

15 kcal

Highest Item

683 kcal

69 / 69 items resolved USDA database: 66 Estimated: 3

Lowest Calorie Items at Best Food Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken with Bora and Cabbage poultry USDA 15 kcal
2 Fish Soup soup of the day USDA 30 kcal
3 Beef with Snow Peas beef USDA 40 kcal
4 Chicken Soup soup of the day USDA 40 kcal
5 Stew Fish west indian USDA 46 kcal
6 Dhall Pourie appetizers USDA 47 kcal
7 Chicken with Broccoli poultry USDA 62 kcal
8 B.B.Q. Chicken with Peas and Rice west indian USDA 64 kcal
9 Jerk Chicken with Rice and Peas west indian USDA 64 kcal
10 Steam Broccoli vegetables USDA 65 kcal
11 Steamed Vegetables vegetables USDA 65 kcal
12 Broccoli with Mixed Vegetables vegetables USDA 72 kcal
13 Brown Stew Chicken west indian USDA 84 kcal
14 B.B.Q. Chicken Chow Mein chow mein USDA 85 kcal
15 Pepperpot west indian USDA 91 kcal
16 Shrimp Curry west indian USDA 93 kcal
17 Jumbo Pepper Shrimp seafood USDA 99 kcal
18 Beef with Chinese Vegetable beef USDA 105 kcal
19 Mixed Chinese Vegetables vegetables USDA 105 kcal
20 Chicken Chow Mein chow mein USDA 106 kcal
21 Chicken Curry west indian USDA 107 kcal
22 Stew Beef west indian USDA 107 kcal
23 Jumbo Grilled Shrimp seafood USDA 110 kcal
24 Jumbo Grilled Shrimp with Broccoli seafood USDA 110 kcal
25 Jumbo Grilled Shrimp with Snow Peas seafood USDA 110 kcal
26 Vegetables Fried Rice fried rice USDA 112 kcal
27 Beef Curry west indian USDA 113 kcal
28 Pepper Shrimp Chow Mein chow mein USDA 117 kcal
29 Shrimp Chow Mein chow mein USDA 117 kcal
30 Roast Beef Chow Mein chow mein USDA 129 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli with Garlic Sauce

vegetables 683 kcal

Mixed Chow Mein

chow mein 521 kcal

Vegetables Chow Mein

chow mein 521 kcal

Beef Cook Up

west indian 449 kcal

Egg Ball

appetizers 441 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Best Food Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Best Food Restaurant items have calorie data?

Best Food Restaurant currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Best Food Restaurant?

The lightest item currently tracked is Chicken with Bora and Cabbage at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Best Food Restaurant calorie values official or estimated?

This page uses a hybrid model: 66 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Best Food Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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