Nutrition Breakdown
Best Food Restaurant Calories — Lowest to Highest
Browse calorie values for Best Food Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
15 kcal
Highest Item
683 kcal
Lowest Calorie Items at Best Food Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken with Bora and Cabbage | poultry | USDA | 15 kcal |
| 2 | Fish Soup | soup of the day | USDA | 30 kcal |
| 3 | Beef with Snow Peas | beef | USDA | 40 kcal |
| 4 | Chicken Soup | soup of the day | USDA | 40 kcal |
| 5 | Stew Fish | west indian | USDA | 46 kcal |
| 6 | Dhall Pourie | appetizers | USDA | 47 kcal |
| 7 | Chicken with Broccoli | poultry | USDA | 62 kcal |
| 8 | B.B.Q. Chicken with Peas and Rice | west indian | USDA | 64 kcal |
| 9 | Jerk Chicken with Rice and Peas | west indian | USDA | 64 kcal |
| 10 | Steam Broccoli | vegetables | USDA | 65 kcal |
| 11 | Steamed Vegetables | vegetables | USDA | 65 kcal |
| 12 | Broccoli with Mixed Vegetables | vegetables | USDA | 72 kcal |
| 13 | Brown Stew Chicken | west indian | USDA | 84 kcal |
| 14 | B.B.Q. Chicken Chow Mein | chow mein | USDA | 85 kcal |
| 15 | Pepperpot | west indian | USDA | 91 kcal |
| 16 | Shrimp Curry | west indian | USDA | 93 kcal |
| 17 | Jumbo Pepper Shrimp | seafood | USDA | 99 kcal |
| 18 | Beef with Chinese Vegetable | beef | USDA | 105 kcal |
| 19 | Mixed Chinese Vegetables | vegetables | USDA | 105 kcal |
| 20 | Chicken Chow Mein | chow mein | USDA | 106 kcal |
| 21 | Chicken Curry | west indian | USDA | 107 kcal |
| 22 | Stew Beef | west indian | USDA | 107 kcal |
| 23 | Jumbo Grilled Shrimp | seafood | USDA | 110 kcal |
| 24 | Jumbo Grilled Shrimp with Broccoli | seafood | USDA | 110 kcal |
| 25 | Jumbo Grilled Shrimp with Snow Peas | seafood | USDA | 110 kcal |
| 26 | Vegetables Fried Rice | fried rice | USDA | 112 kcal |
| 27 | Beef Curry | west indian | USDA | 113 kcal |
| 28 | Pepper Shrimp Chow Mein | chow mein | USDA | 117 kcal |
| 29 | Shrimp Chow Mein | chow mein | USDA | 117 kcal |
| 30 | Roast Beef Chow Mein | chow mein | USDA | 129 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Broccoli with Garlic Sauce
Mixed Chow Mein
Vegetables Chow Mein
Beef Cook Up
Egg Ball
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Best Food Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Best Food Restaurant items have calorie data?
What is the lowest-calorie item at Best Food Restaurant?
Are Best Food Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.