Nutrition Breakdown

Best China Calories — Lowest to Highest

Browse calorie values for Best China menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

2 kcal

Highest Item

683 kcal

205 / 205 items resolved USDA database: 50 Estimated: 155

Lowest Calorie Items at Best China

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple side orders USDA 2 kcal
2 Fried/Steamed Dumpling (8) (Veg. Pork) appetizers Estimated 10 kcal
3 Pepper Steak w. Onion beef Estimated 10 kcal
4 Mixed Vegetable combination platters USDA 36 kcal
5 Chicken w. Snow Peas chicken USDA 40 kcal
6 Chicken w. String Bean chicken USDA 50 kcal
7 Sauteed String Beans vegetable USDA 50 kcal
8 Chicken w. Oyster Sauce chicken USDA 51 kcal
9 Soda (Can) side orders USDA 57 kcal
10 Bean Curd w. Mixed Vegs. vegetable USDA 61 kcal
11 Chicken w. Broccoli chicken USDA 62 kcal
12 Chicken w. Broccoli combination platters USDA 62 kcal
13 Chicken w. Broccoli in Garlic Sc. chicken USDA 62 kcal
14 Moo Goo Gai Pan chicken USDA 69 kcal
15 Chicken w. Eggplant in Garlic Sauce chicken USDA 90 kcal
16 Eggplant w. Garlic Sauce vegetable USDA 90 kcal
17 Sesame Tofu (No Meat) vegetable USDA 94 kcal
18 Chicken w. Bean Curd chicken USDA 99 kcal
19 Hunan Chicken chicken USDA 105 kcal
20 Curry Chicken w. Onions chicken USDA 116 kcal
21 Beef or Shrimp Lo Mein combination platters USDA 121 kcal
22 Shrimp w. Broccoli combination platters USDA 124 kcal
23 Chicken w. Szechuan Style chicken USDA 125 kcal
24 Shrimp Egg Foo Young egg foo young USDA 125 kcal
25 Kung Po Chicken chicken USDA 129 kcal
26 Ma Po Tofu (No Meat) vegetable USDA 130 kcal
27 Chicken Egg Foo Young egg foo young USDA 137 kcal
28 Chicken w. Garlic Sauce chicken USDA 137 kcal
29 Chicken w. Garlic Sauce combination platters USDA 137 kcal
30 Extra Crisp Noodles (Per Bag) side orders USDA 137 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli w. Garlic Sauce

vegetable 683 kcal

Chicken w. Cashew Nuts

chicken 565 kcal

Cold Noodles w. Sesame Sauce

appetizers 520 kcal

Almond Cookies (3)

side orders 514 kcal

Chicken Nuggets

special deep fried 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Best China Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Best China items have calorie data?
Best China currently has calorie values for 205 of 205 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Best China?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Best China calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Best China full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.