Nutrition Breakdown
Best Burgers & Shakes Calories — Lowest to Highest
Browse calorie values for Best Burgers & Shakes menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Best Burgers & Shakes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vitamin Water | best drinks | Estimated | 10 kcal |
| 2 | Diet Iced Tea Snapple | best drinks | Estimated | 135 kcal |
| 3 | Diet Peach Iced Tea | best drinks | Estimated | 135 kcal |
| 4 | Iced Tea Snapple | best drinks | Estimated | 135 kcal |
| 5 | Orange Iced Tea | best drinks | Estimated | 135 kcal |
| 6 | Peach Iced Tea | best drinks | Estimated | 135 kcal |
| 7 | Black Spice Cheeseburger | best burgers | Official | 151 kcal |
| 8 | Combo #3 | best combos | Official | 153 kcal |
| 9 | French Fries | best sides | Official | 179 kcal |
| 10 | Caesar Salad | best salads | Estimated | 180 kcal |
| 11 | Cobb Salad | best salads | Estimated | 180 kcal |
| 12 | Mixed Green Salad | best appetizers | Estimated | 180 kcal |
| 13 | Plate Salad | best salads | Estimated | 180 kcal |
| 14 | Small Caesar Salad | best appetizers | Estimated | 180 kcal |
| 15 | Chicken Cheese Sandwich | best sandwiches | Official | 208 kcal |
| 16 | Grilled Cheese Sandwich | best sandwiches | Official | 220 kcal |
| 17 | BLT Sandwich | best sandwiches | Official | 231 kcal |
| 18 | Onion Rings | best sides | Official | 235 kcal |
| 19 | Cheese Fries | best sides | Official | 248 kcal |
| 20 | Chicken Black Spice Sandwich | best sandwiches | Official | 251 kcal |
| 21 | Combo #5 | best combos | Official | 263 kcal |
| 22 | Combo #6 | best combos | Official | 263 kcal |
| 23 | Combo #8 | best combos | Official | 263 kcal |
| 24 | Crispy Chicken Sandwich | best sandwiches | Official | 278 kcal |
| 25 | Combo #1 | best combos | Official | 280 kcal |
| 26 | Combo #7 | best combos | Official | 280 kcal |
| 27 | Combo #11 | best combos | Official | 292 kcal |
| 28 | Combo #4 | best combos | Official | 292 kcal |
| 29 | Combo #10 | best combos | Official | 299 kcal |
| 30 | Combo #2 | best combos | Official | 299 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black & White Shake
Cheeseburger
Chocolate Shake
Double Burger
Double Cheeseburger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Best Burgers & Shakes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Best Burgers & Shakes items have calorie data?
What is the lowest-calorie item at Best Burgers & Shakes?
Are Best Burgers & Shakes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.