Nutrition Breakdown
Best Bite Calories — Lowest to Highest
Browse calorie values for Best Bite menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
197 kcal
Lowest Item
2 kcal
Highest Item
421 kcal
Lowest Calorie Items at Best Bite
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | beverages | USDA | 2 kcal |
| 2 | Persian Mortadella Salami Sandwich | sandwiches | USDA | 12 kcal |
| 3 | Kolbeh's Veggie Kabab | entrees | USDA | 41 kcal |
| 4 | Kolbehs Veggie | appetizers | USDA | 41 kcal |
| 5 | Pomegranate Juice | beverages | USDA | 42 kcal |
| 6 | Adasi | soups | USDA | 43 kcal |
| 7 | Juices | beverages | USDA | 48 kcal |
| 8 | Other Drinks | beverages | USDA | 51 kcal |
| 9 | Faloodeh | desserts | USDA | 52 kcal |
| 10 | Fesenjan | persian stews | USDA | 54 kcal |
| 11 | Persian Ceasar Salad | salads | USDA | 63 kcal |
| 12 | Ashe Reshteh | soups | USDA | 68 kcal |
| 13 | Greek Salad | salads | USDA | 70 kcal |
| 14 | Gheymeh Bademjan | persian stews | USDA | 90 kcal |
| 15 | Sabzi Polo | persian mixed rice | USDA | 107 kcal |
| 16 | Shirazi Salad | salads | USDA | 120 kcal |
| 17 | Gheymeh | persian stews | USDA | 126 kcal |
| 18 | Shishlik | entrees | USDA | 126 kcal |
| 19 | Persian Rice | sides | USDA | 136 kcal |
| 20 | Soltani | entrees | USDA | 137 kcal |
| 21 | Vegetable Sabzi Sandwich | sandwiches | USDA | 147 kcal |
| 22 | Koobideh Mix | entrees | USDA | 160 kcal |
| 23 | Kolbeh Special | entrees | USDA | 162 kcal |
| 24 | Koobideh Kabab | entrees | USDA | 163 kcal |
| 25 | Grilled Barg | sides | USDA | 165 kcal |
| 26 | Grilled Joojeh | sides | USDA | 165 kcal |
| 27 | Grilled Koobideh Beef Kabab | sides | USDA | 165 kcal |
| 28 | Grilled Onions | sides | USDA | 165 kcal |
| 29 | Grilled Organic Tomatoes | sides | USDA | 165 kcal |
| 30 | Grilled Shishlik | sides | USDA | 165 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chef Joe's Favorite Chicken
Ereshk Polo
Baklava
Borani
Farahs Dolmeh
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Best Bite Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Best Bite items have calorie data?
What is the lowest-calorie item at Best Bite?
Are Best Bite calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.